filmov
tv
5 MInute Pilates Abs Workout - Quick Core Workout!
Показать описание
Day three of our Mindful Movement Challenge is here!
This 5 Minute Pilates Abs Workout is great for all levels and can be done anywhere! Jessica will take you through this quick core workout slowly and mindfully so you can feel accomplished and safe while moving your body. This quick core workout at home is a great one to add to your regular workouts!
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
This 5 Minute Pilates Abs Workout is great for all levels and can be done anywhere! Jessica will take you through this quick core workout slowly and mindfully so you can feel accomplished and safe while moving your body. This quick core workout at home is a great one to add to your regular workouts!
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
0:06:01
PILATES FLAT STOMACH in 14 Days 🔥 Belly Fat Burn | 5 min Workout
0:06:02
PILATES ABS FAT BURN 🔥 Tone, Sculpt & Belly Fat Burn | 5 min Workout
0:06:07
Toned Tight LOWER ABS - 5 min Home Workout | Pilates for Deep Core & Pelvic Floor
0:06:13
5 MIN FLAT BELLY PILATES AB Workout//NO EQUIPMENT//14 Day Challenge
0:06:38
5 min Intense Deep Core & Abs Pilates (Belly Fat Burn) | 7 Day Results
0:05:46
5MIN everyday pilates lower abs challenge // effective belly fat burn workout | LIDIAVMERA
0:06:34
Pilates Abs Strengthening Exercises for beginners: 5 minute workout
0:06:43
5 min Sculpted Abs 7 Day Challenge (Super Intense) | Pilates Workout
0:08:10
5 min Toned Abs 7 Day Hourglass Challenge | At Home Pilates Workout
0:06:16
5 MIN AB WORKOUT || At-Home Pilates (No Equipment)
0:05:19
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
0:06:14
My Abs & Waist Routine | 5 minute Pilates
0:05:51
5MIN everyday pilates ab burn // short & effective flat stomach workout | LIDIAVMERA
0:05:27
5-Minute Full Body Pilates Workout
0:06:38
5 MIN AB WORKOUT || At-Home Pilates
0:05:51
5MIN pilates everyday ab workout // slim & toned waist // no equipment | LIDIAVMERA
0:05:14
5MIN hourglass pilates ab workout // flat & toned belly | LIDIAVMERA
0:06:15
5 Minute Pilates Ab Workout | Best Pilates Exercises for Flat Abs!
0:06:37
5 min Pilates Daily Abs Burn (Super Intense) | At Home Workout
0:07:24
5 min Toned Abs Pilates Lower Belly Activation | At Home Workout
0:05:59
ABS PILATES WORKOUT 🔥 Flat Stomach Tone & Belly Fat Burn | 5 min
0:07:20
5 min Tight Waist & Flat Stomach Pilates | At Home 7 Day Challenge
0:10:27
PILATES ABS in 14 DAYS 🔥 Deep Core Activation | 8 min Pilates Workout
0:05:48
5 MIN hourglass pilates ab workout // repeat this to snatch your waist // no equipment
Комментарии