working out and eating healthy *EVERY DAY* for a week

Time for a week of eating healthy and working out! I hope this video helps motivate you to move your body and fuel yourself with foods that will help you feel your best! Let’s look and feel our best this summer! I am definitely not perfect at this but I’m always seeking to improve and that’s what matters most. I love you guys! Have a great weekend!

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Music: epidemic sound & thematic

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if you see this comment: your favorite way to exercise!

sub count: 227,667

Thank you all so much for watching! Your support means so much to me! I love you and I’ll see you in my next video!

xoxo,
Riley

[Havv]

I haven't finished watching the video but I love how Riley does workout in the middle of the open field not thinking too much about other people.
"act confident and no one will question you"!!! 😂True!!!

[amrutabapat-t]

I’m literally in love with her gorgeous shinyyyy hair 😌

[mymy_gold]

I'm in love with your body combat montages🔥🔥🔥

[haileyhalliday]

I’m so grateful that I found your channel! You are such a big inspiration and a huge example to me!!! Thank you!

[DerkuiDerkui]

Workout at 8 pm, now that's dedication.

[anthonyvissers]

Staying in shape is the best you can do!

[suravichugh]

Ok am just gonna ask it WHAT DO U DO TO YOUR HAIR???IT'S GORGEOUS!!!!

[TheBookIsMuchBetter]

Please take care out at night alone! Stay safe, and sending support and good vibes your way, been following you since your g7x unboxing video lol
Loved the editing! :)

[gjmusic]

Can you make a video of your body combate routine? It looks awesome, I’d love to learn how to do it

[aggelikoulameli]

You're such a huge isnpiration Riley! I really really love yor channel and content. Hope you have a great day♡

[chandlerm]

2:46 idk what i would do if i were just driving by and saw someone in a field doing body combat ahaha but if anyone ever come up to you, you are prepared to kick their butts

[cerysmcg]

Eating and working out intuitively is so great and inspirational!!!


Ps I think Riley would be coordinated in a fight from all the body combat!!!

[softb]

I have recently started doing 10 mins yoga around 8am and 30 mins workout at 8pm

[alexbooth]

Who else would love a hair and skin care routine from riley?!?

[nataliestuart]

I love your videos soooo much!!! You’re awesome

[radhikashankar]

That music on workout part was amazing😁😁

[owamistanley]

Honestly I found this video to be really motivational because I have been wanting to start eating a little more healthy and working out again!!! So you go girl ✨🦋

[Mariah_Casto]

hey girl you are very healthy thanks for inspiring me LOVE

[lamhamaheshwari]

riley you need to drop that combat thing

[hannahbelle.]

Love your videos Riley :) I found your channel about a month ago, and have binged most of your videos lol. I love how real your videos are, its like I'm hanging out with a friend or something. I have struggled with eating healthy and working out, but I really want to try.. have any tips that helped you through this video? great video, as always <3