Managing Anxiety and Stress with Dr David Zuniga

Stress and anxiety related to the Covid-19 pandemic from both a health and economic perspective. This is why I wanted to put together this free resource with one of Austin's most respected Licensed Psychologist with expertise in mindfulness, spiritually integrative counseling, grief, loss, and wellness.
Dr. David Zuniga earned his Ph.D. in clinical psychology and is a licensed psychologist in private practice in Austin, Texas, specializing in mindfulness-based approaches to counseling and wellness. Dr. Zuniga earned his Master of Divinity degree from Harvard, which led to him becoming the first westerner to be ordained in the Taego Order (one of the two largest and oldest lineages of Zen Buddhism in South Korea), and the third Buddhist to become a licensed hospital/hospice chaplain in the United States.
Dr. Zuniga will be joining Justin Brown to discuss ways to manage anxiety, stress and depression through a holistic mindful approach. That can be from loss of income, social isolation, family management and general uncertainty.