Exercises to Reduce the Tummy After a C-Section Delivery

[LizNjeri-np]

Itried it and Iwas taken back to theatre again...stitches came out.😢DONT RISK...Healing is aprocess and we can't compare to each òther.

[jayashreesahu.]

Mam i did it . My operation was 21 month but i feel pain on my stomach

[Ninja-xhlw]

I have had 3 c sections weight needs to go and belly.

I will do this and report back in about 3 months and share my results and how I feel.
I do hope I stay motivated.

First c section was 15 years ago then back to back 8 7 years ago.

Lower stomach does sag 😩 more let's hope these 2 simple steps will help plus all the other work outs I have been doing.

[shainhakhan]

After 6 year of delivering the baby I should follow these exercises or core abb exercises?

[fatemashuba]

Hi I am a cesarean it’s been about 6 years I want to reduce my belly fat how can I workout

[claudinetekasalabanza]

It’s been a 1year since I had C-section and what can you recommend me to do ? what waist trainer can you recommend me to use? Does detox tea work? Do you have any more videos on C-section

[kiranijaz]

kindly guide ma one thing that every exercise we should do in the morning having no food or we can do any time in day

[amankaur]

When exactly after c section we can start running, high impact excercise ?

[shaikzuveriya]

Hi my postpartum 4month I started running in the threadmill is it good are harm

[amyjalandoni]

Im 7months in c section ...can start the exercise like this

[mlaburbano]

Do you think this could help after 2 years after a C-section?

[Barkha_Veishty]

It's 1 year 4 months of my c section delivery, and still i feel pain in stitches area while doing exercises. Why?

[luckystring_rakistajph]

How many times or minutes this workput

[adnanayesha]

My daughter is 3 years old i want to strt exercise properly So tell me can i do excersise after 3 years???

[crystalrivera]

does this work 2 years after having a c section I just want to get rid my that little pouch I have that goes over my scar

[essentiallyhyper]

When can I do this exercise? I had my baby 4weeks ago but I feel fully recovered, no pain and feel my normal self.

[guryamirza]

Its to hard.. I fel pain in back nd at c section area while doing it😐

[styleofpakistan]

After 2 month of c sec can I do exercise

[anithan]

Can I do this exercise after 6 months please reply

[shanaanejj]

She is bullshiting!! This won't help with anything. If you want to fix your belly you need to do Crunches at least 50-100 a day. Jumping Jax, and ALOOOOT OF PLANKS