Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga

Yoga Pilates-Reduce Belly Fat#short #ytshorts

#reducebellyfat #bellyfatloss #yoga #weightloss #athome #exercise #fitnessroutine #diet #shorts #youtubeshorts #gym #gymlife #homegym

Part 1395

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[MmCami]

Can you guys like this so i can remember to do it ???😅

[Ethareal-ygvd]

Im going to do this for a week. (Along side other exercises) and i will write my journey :3 (like this comment to remind me to keep yall updated)
Day 1- hurted alot but it was still good. I felt it
Day2-
Day3-
Day4-
Day5-
Day6-
Day7-

[Arenkumlkr]

Please like my comments so that i can come and exercise it 😂

[ITZ_AKEMI]

Thin belly looks like it's dancing along the song

[yogitabali]

You guys didn't tell about the pain i felt the next day after doing it all.

[esmeeoolders]

Can some one like this so I can do this

[horse]

Can someone please like my comment so i cam remember 2 do this

[Gianna-tq]

Guys I'm gonna do it for 7 days
I'll keep y'all updated.

Day 1- No difference but I feel lighter
Day 2- My belly fat shrunk just a tiny bit and I see
no different for my thighs
Day 3: My stomach is shrinking I still see no progress
on my thighs but I see it getting smaller

[aalishiannemarie]

10x3=30 plus 5x3=15 30+15=45 for the last one if u guys want me to make more x = + like comment me❤

[umeshsingh-dupk]

yes.... all positions will be helpful for us

[lunarmothx]

I don’t see changes lol but I definitely feel them!! I know visible changes will happen soon so Ty for this!! :))

edit: i have gotten off this exercise for a while now, i’m doing different exercises and they work a lot better than this. this is minor if you don’t want “drastic” changes but this exercise has helped my body and i would recommend doing this along with other exercises!! :))

[heystrangerstopreadingmyname]

My body aches all over after doing this lol should i continue or stop? And for how many days will i be able to feel the change ??

[nessa....v]

This won’t slim your body it’ll break your back 😂😂😂. Especially full body 😂❤

[Vanilla_adoptme]

Thanks this really works I did that because when I start gymnastic I Want to look good so I dont get bullied

[priyanthialwis]

Good I practice it’s useful but painful

[Sarah-The-gorilla]

Bro the belly looks like it’s dancing to the music lol

[Lilys_takis]

In doing for like two days or a week ( thin belly)

Day one|

[lamngocdang]

This is really the exercise I needed to find for my wife

[Dina-vywk]

I'm starting today. 90kg weight is not getting me anywhere

[sujo]

Well i guess i will do 90+50 times cause i am doing in bed
Edit: Nevermind, 90, it is
Edit : i almost collapsed doing the first one up to 90 but the pain felt good because i love feeling pain with gain