top 7 high calorie foods | high calories foods #dietplan #shorts

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top 7 high calorie foods | high calories foods #dietplan #shorts
#bodybuilding #short #healthtips #dietfood #foods #calories #highcarb #weightgain #weightgainfoods #musclebuilding #musclebuildingdiet
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Potato 1b 220
Cooked rice 100g 200
250 ml milk 109
Banana 106
Chapati 106
Pulses 360

sreemathiradha
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When we eat these types of food our body needs 2× energy to digest than fast foods and when our body needs energy it also burns calorios

seemanaktode
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100Gm rice me 130 calories hotey naki 200

anjalisah
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source - wikipedia😂
2 bread mai 300 calories hoti toh bulking ke liye sab bread khate😂

Versatilevibes
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I eat rice every day and 3 times a day a day
You all if u scared eat rice go watch Karen eating show, this my people come from Myanmar or Thailand and u will not scared anymore

karen
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50gm Roti 120-140 Calories 😇 Baki Khud se jut bolne wale bhare pade hai comment section me

WickedJod
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Bhai mai bahut patla hu 50kg ka age 19 kaise jaldi se fit hou😢

Sunil-
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1 potato me 75.6% calories hoti h bhaiya!

NancyGandharv
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😂😂 1 ded kilo khana tho aisi khaa leti hu 😂😂😂

ThasleemShaikh
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Abe 1 roti me kha se 106 Calories ho to 12-13 rotiya lunch me daily khata hu with thoda sa 1500 Calories meri roti se aur 250 rice + 350 k around daal and salad se 2100 Calorie sirf lunch se😆😆 but mera weight to 3 saal se maintain h 70 roti me 70 Calories k around hota h

himalayannomad
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1 Chappati mai 120 or brown bread mai 75 calorie hoti hai fake 👎

insane_
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This is the real food, fast foods are not foods.

Usbdh