These are your go to snack swaps! Choose your calories wisely 😉 #fitness #health #calories

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Or just eat the "unhealthy" option but in less quantity for staying inside your calorie range.

cyo
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I used to drink several sodas a week. What help me finally break that was the ICE sparkling waters! Topo Chicos also helped, and, since they released the flavored cans, it’s been cheaper than the glass bottles. ICE are still overall cheaper. My favorites are the lemonade, orange, and blackberry (the blackberry tastes really close to strawberry soda).

rosieboxer
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Ice cream has way less calories than i thought

generalcheese
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Is O'cean flavoured water healthy

BadBoy
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Hey what was the fruit used in the fruit snack?

exbg_
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Yesss I was right when choosing salt-popcorn instead of some cookies ✨

P/s: that kind of popcorn has no sugar nor caramel, it just has salt (Himalaya salt) and it tastes nothing but SALTY✨

DanoSaurusk
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the bulker will WISELY choose the cookies ice cream🤤

thieunag
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I choose left side, im trying to bulk here

GabrielCumva
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1 strawberry = 95 calories
6 straberry = 45 calories

sreekumarsv
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Calories are not everything you should worry about...take the food that nourish your soul and your body, it is okay to eat the "unhealthy" food once in while and in moderate amounts, health is bigger than just a number.

helioholic
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Two things I've done is replace all snacks with air popped popcorn. And replaced 90% of beer with diet pepsi. I know the pop has its issues but its better than 64oz of beer every night. Had a bit of a drinking problem for a while.

xXxJustCallMeM
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Vajan badhane ke liye calories vali cheeje khaye kya ????

Success-gf
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Everything is true but you can't get me with cookie dough ice cream 😂😂😂😂😂😂😂😂😂😂😂

Synerr_
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I thought they swapped a whole ice cream tub for a single strawberry 🥴

emjackson
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ik dieting is not easy for everyone, i like to take coke zero sugar to help me out and it’s working fine!

yuri-wrdt
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As a skinny guy i would prefer the left meals

IO_ZetZor
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I need healthy food with lots of calories

imjazzlyn
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Diese Art Video gefällt mir, gern mehr davon 🇩🇪👍🏼☕

Jochen
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Flavoured water still has calories depending on how much sugar it has.

Iluv_samoyeds
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Not just calories but think about the nutrients in each food

ladymallowyt