I ate 5000 calories everyday for a week as a skinny guy #bulking #bulkingchallenge #skinnyguys

What happens if a skinny guy eats 5000 calories everyday for a whole week?

[chopboxstudios]

Been doing this everyday for about a year now, but with around 4000 to 4500 calories a day. My metabolism is SUPER high and I seem to put on muscle rather easily. The only difference is that I incorporate ALOT more proteins throughout the day compared to junk food. My body doesn't seem to have any issue with this lifestyle oddly enough.

[RandomBR-RLJoe]

2kg in a week damn I gained that in 2 years

[AWarriorFromGod]

Hey bro,
may God bless you and your family ❤

[riot]

You did NOT gain 1 lbs of muscle from going on a dirty bulk for a week. This is IMPOSSIBLE even with PEDs. What you gained is fat, water weight, and a very very little bit of muscle.

[StrongestKryptonian]

I am not even watching the rest of the video, i am telling you right now what happens,
+3kg of fat
+0kg of muscle

[Pursuitofbalance]

You’re never supposed to increase cals by more than 500-700 cals a day, you’ll burn out. Thanks for proving that

[thomasfoster]

Bro really thinks he gained 1lb of muslce 💀

[HoliGallistur]

"Everyday for a whole week"


I'd go broke from day one

[TruthTVNZ]

Hey bro I have a question. I just went from walking everywhere every day ro getting a car so I've realised that I need to find a different way to work out. How can I stay fit while having a car? I intend to do other things I just want to make sure that I stay really fit.

[leoncray]

Thank you bro I’m bout to start doing this 😅💯😤

[SemperFi-knzu]

I am honestly lucky to have an insanely slow metabolism, I can be big while doing a lot cardio. But hard gainers such as you are great! My younger brother is more swole than I am, but he does lack some extra mass which he most likely find to be beneficial to many other things...

[charlieyml]

Im an hectomorph, meaning its very hard for me to put on weight. But I figured if I just ate a shit ton of good foods with high calories I would get bigger and I did!
And your video very well describes exactly what happened to me too so good looking b🫶🏻🤘🏻

[Monke_boi]

😂😂man said he wouldn’t recommend it to anyone

[OrhanAli-kmuy]

Don't worry guys he is not "whopping" ded

[shazanakhan]

I'm losing weight and weighed myself after 10 days from my last weigh in. The scale that measure everything stated ive gained 1kgs of muscle since my last check in. Omg its true I can see definition in my shoulders, thighs and abs. Ive done resistance training alternative days. Goodluck

[bailujen]

I would say it's better to have a homemade Steak burger with Beetroot (Optional) Lettuce, salted Tomato, Caramelized onions

[miaou]

5000 is way too many calories for the average person even a 6’+ person only needs <4000 kcal for 1kg weight gain per week, anything more is only fat which is okay but you’ll need to cut the fat out with a recomposition later. 3000-3600 is what you should aim for weight gain at the height of 5’11

[ruaffylp]

I eat 4500-5000 calories just for one single day if I really feel that my body needs it.. I feel so weak today because I always workout and go for running sessions and stay at maintaince about 3500-3600 but I think I didn’t took to much restdays I might fill my tank up

[Wizardary]

I do this and more and I’m still a skinny guy. Do calorie counter and some days 8k plus 🤷🏻‍♂️

[ErikPT]

eh?
For me a scrawny guy was at about 150 lbs in age 21.
Fast forward to when I began dirty bulking a whole year from age 27 to about near 29. I stopped and gained a whopping 10 lb! A lot was excess body fat but I gained a lot on my bicep and my leg!

I went from 1900 to eating 4000 calories. I dropped it down to 3000 in my cut. I ate a lot of pasta so... that's why!