FULL BODY YOGA TO BOOST YOUR IMMUNE SYSTEM | 20 Min Lymphatic Yoga Flow

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Enjoy this 20-min full body yoga class to support immunity! Explore the benefits of prioritizing your lymphatic system with this twisty flow.

In this 20-minute yoga practice, you will be guided through a full-body lymphatic yoga flow designed to boost your immune system and promote overall health and well-being. The lymphatic system is responsible for removing toxins and waste from the body, and this practice is specifically designed to support its function. Through a series of gentle movements and stretches, you will stimulate your lymphatic system, promote circulation, and release tension from your body. This practice is suitable for all levels and is a great way to support your immune system and maintain optimal health. Join me for this transformative lymphatic yoga flow and give your immune system the boost it deserves!

From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
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Thank you for this nourishing flow! 🙏🏼🫶

darcynelsonmusic
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Thank you. My first practice back after 10 days of illness. Gentle and nurturing. Loved the slow flow.

lindamelbourne
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I’d appreciate more information as to how this is beneficial to enhancing the lymphatic system?🕉

nzvinyasa
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Brett, im so grateful iLy as always, thanks so much for your daily concern and support to me over the years 💓 Look forward to achieving our dreams ☺️🌼🙏🏽

yukiyau_ngalai
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Thank you for this wonderful sequence ❤ How do these exercises specifically help boosting my immune system?

aignartig
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Great session Brett. I feel great. Thank you as always. Your great. Sending love and gratitude 💕🌻🌹🌈🙏❤🌷

obaidnajm
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Thank you so much ❤
I really needed this appreciate it ❤

DivineLove
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This was such a wonderful flow :D thank you so much <3

nazokashii
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What should I do to cure hip joint arthritis problem mam

zxc-pbkw
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#lymphlove thankyou for a lovely flow 🙏🏾❤️

EvetteW