Use THESE Simple Exercises if you have TMJ Pain…[FAST Relief]

Have you been suffering from jaw pain or the unnerving sensation of a clicking jaw? Don't fret, as relief could be just a few simple exercises away! I'm Dr. Living Good, and in this video, I'm going to guide you through an array of targeted exercises and stretches that aim to alleviate the discomfort associated with TMJ - the temporomandibular joint. We'll delve deep into stretches for your neck, postural alignment exercises, and even something as specific as tongue exercises to holistically address your issue. With these techniques, we're not only going to combat the pain but promote overall muscle relaxation and proper alignment, all crucial to easing TMJ-related discomfort.

A click-free, painless jaw could just be a video away. So, don't let TMJ troubles get you down; join me in this video, where we'll tackle and triumph over your jaw pain together.

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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

[lindasayre]

I will do these exercises Thank you very much 🥰

[donnaadams]

This one's a keeper! Perhaps the most beneficial one for me yet. 😁 Thank you so much!!
❤&🤗 to Nurse Livingood and The Littles.

[fine_apple]

OMG perfect timing! I’m having the worst TMJ right now! Thank you!

[tmevenson]

This video is GREAT, and it came at a good time. Thank you. 😂❤🎉

[sharonb]

Thank you so much for this!!! Do you have one for occipital neuragia?

[deborahkizer]

My daughter has this tmj. They found out about it when she was in the military at the age of 19 she could not because she did basic training but I mean because of them worrying about her being so much pain or this or that they weren't willing to keep her you know she was trying to be an MP but I'll try to send this to my daughter if I can for some reason it won't let me share to her or share to my groups I don't know thank you.