Drink to improve gut health and digestion | Only few ingredients

[doreenscott]

I would wash the cucumber properly & use it with the skin. Everything for the digestion is in the skin.

[jacintagamble-brunson]

I throw all this in juicer and ginger and pineapple and no more heartburn

[reginaelewa]

I did my gut drink yesterday but added; cucumber, orange, turmeric, ginger, pineapple, carrot, juice all and drink very nice 👍

[jamesmcluvlee]

I could tell this was an old video because you look so much healthier in your current vids and skin glows a lot more.

[MARIAORTIZ-odhk]

Thanks for the idea I need to stay away from sugar and alcohol and looking for delicious nutritious drinks to quench my thirst and this one is a good one 👍

[carmencitadavis]

I drink cucumber water all the time but I've never added chia seeds to it, I also use fresh cucumber water to tone my skin after I wash my face with cucumber Dove facial beauty bar soap

[nadia]

Wise to do your own research. No knock on the video as it simply shares a personal recipe. Let's consider blending the peeling as it has nutritional value and reflect that cucumber is water so adding more is optional or can be omitted. The young lady is absolutely beautiful. I appreciate her for sharing and illustrating the recipe for us. I plan on giving it a try. Thanks!

[Recoverywithtamye]

I love the No music chopping, scooping, scrapping, blending, outing sounds. 😆😆😆 Please don’t ever change that. YouTube will have you changing once you reach their standards are fame, diluting your authenticity. You are AMAZING and so are your videos! Be yourself Always. We support you!!!

I’ve followed people from day one and watched their channel change. Now I see how everyone is the same. Weird background sounds and music that feeds the subconscious yet distracts us from the message. All just becoming a fun visual for some. But I’m here for the lesson and the Blessing. Your concern is PERFECT AS IS. And I hope YouTube reads this. Give her, her fake but let her be who she is. 🙏🏽

[Naomiroseessentials]

Her skin is glowing ❤!!! She's doing something right.

[kinndah]

The skin of cucumber has the most health benefits, especially for your own skin. Also adding watermelon amd green tea to this takes it to a whole other level.

[Alleycatt]

You should open up a shop that sells the juices a lot of people have issues that they don’t know that juice could heal them

[PATCOX]

Chia seeds expand and with that many seeds you need more water than what the cucumbers can provide. I’d use ice water and leave out the ice cubes. In few hours it will be thick like yogurt.

[claudiaberzovan]

I think it depends on the person... Personally i tried blended cucumber and i literally had abdominal cramps ALL DAY LONG. So just try and see what works for you and your body ❤

[AndreaPortley]

I love all of these ingredients! But I have to add my extra lemon juice and pulp and turmeric to the mix! Plus one teaspoon of ACV!!!

[wahoonebraska]

YOU ARE ON TOP OF YOUR GAME. I JUST FOUND OUT ABOUT YOU TODAY BUT I HAVE LEARNED A LOT FROM YOU. I WROTE DOWN EVERYTHING YOU PRESENTED AND I REALIZED THAT I HAVE BEEN USING TOO MANY INGREDIENTS IN MY BLENDER. THANKS FOR BEING SUCH A GOOD TEACHER. YOU DESERVE AN AWARD. I HAVE YOU IN MY MIND JUST THAT I LIVE IN ATLANTA, GEORGIA, USA.

[franciscooper]

2 cucumbers
Mint leaves
Ginger
Lemon
4 cups of water
Drink!!

[Stuart-Evans]

I wouldn’t waste the skin of the cucumber you’re binning the best part, also soaking chia seeds for a few hours in water releases additional “enzyme inhibitors” that nature has in place to protect the seed from sprouting….
Use that water.
One more thing, blend the lemon pith it has lots of antioxidants in it!…
Apart from that, great video 👍🏼

[justinmichel]

Keep the peel on your cucumber next time that’s where a lot of your nutrients are just a suggestion do what you want to do

[tracywollin]

Thank you. Lord knows I need help with my gut ❤

[energybox]

Looks delicious! 👏 Just a tip, leave the skin on. There's extra nutrients there!