How to Get Rid of Neck Pain From Sleeping Wrong

Did you sleep in a bad position and woke up with a tight, achy, locked up neck?

In this video, Dr. Rowe shows you how to get rid of neck pain from sleeping wrong for INSTANT RELIEF!

***************************

I'm sure at one point a stiff or sore neck has crept up and shown it's ugly face after waking. Maybe it's even bad enough that it's starting to pinch a nerve, causing sharp pain.

Luckily, these issues are usually minor and are caused by tight muscles and/or restricted joint motion due to putting the neck into a bad (sleeping) position for too long.
⠀
One of the main movements of the neck that is affected is rotation (think trying to look over the shoulder).

We're going to help FIX neck pain from sleeping the wrong way with a quick stretch that can be done with a everyday towel. Crazy huh?

You'll be surprised how easy it is, and that it will QUICKLY help restore motion back into a stiff neck.⠀

Watch now and take one step towards better health!

***************************

Dr. Michael Rowe
St. Joseph MI chiropractor

Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

#neckpain #neckpainrelief #stiffneck

[ezaspie]

Wanted to let you know Bob and Brad pretty much stole your whole video, title, and thumbnail.

[Mohammed-vpwd]

Bro I used it on my cousin and he went back to sleep in 0.1s he didn’t move an inch since I did this trick, it worked thank u so much

[princessx]

I got stressed so i tried to choke myself with the towel

[siahdaniel]

Whom ever stops by this video because of a crik in your neck, I can personally vouch that this works 100%👌🏾 Had one for 3 days and took my red towel and followed the instructions and IM RELIEVED😁😁😁 Thanks so much🙌🏾

[albertchang]

I’ve been having bad neck pain for the past few days, and JUST the first exercise alone relieved it! Thank you SO MUCH!

[sultanbasha]

I respect the fact that you are still replying to people's comments and my neck pain is gone too

[jbbabygirlll]

Watching at 5am after waking up with a stiff neck 😑

[roxdaphe]

I literally started crying immediately after the first stretch. I was in so much pain and now I feel much more relief! I cannot thank you enough!!! 😭❤️

[destineechaidez]

The pain in my neck that persisted for 7 days is basically gone after these stretches. Thank you so much for putting this content out there!

[elephantwalkersmith]

Are you kidding me? Went from 8-9 pain to 4-5. Thanks!

[casanova]

I watched like 3 videos before this, nun of them worked. The second one really helped me

[mountaintop]

My mother used this video after she slept VERY badly and she wants me to pass on her thanks, Dr Rowe 🙏🏽

[williamhoskins]

I always have neck pain on important days and today is one of those ty SSOOO MUCH

Edit: you earned a like

[BettyJC]

I had neck pain for several days, was laying in floor trying to get relief, and remembered Saving your video, I've had problems with my neck for many years after fall off a ladder. i tried it several times and just laying there resting, I fell asleep, woke up several hours later, no pain in my neck. Thanks for posting.

[holo]

How did YouTube know that I'm suffering from this rn...

[ayush.pillai]

This works great. Felt relieved after 3 days of pain. This works like magic, healed it quickly

[ishasenevirathne]

I was in a huge neck pain time to time after a car accident in 2019.. however it was not there for an year and it came again 2 days back.. I couldn’t even sleep properly and today, the whole day I was in lectures for 9 hours and this pain became worst.. Thankfully I found this video and I tried this.. Now my pain is 90% healed.. Thank you so much doctor 💕

[shrutigunjan]

I couldn't sleep for last 4 nights. Last night was even horrible. I almost cried. Your methods worked like a magic. At least it reduced my pain many folds now. Thanks a ton ! Here you get a new subscriber.

[rarazjewel]

Gonna try this on my 16 yr old, she woke up 5am crying in pain from sleeping wrong. I pray this helps to give her some immediate relief. Thank you!

[skywaystrucking]

I had a neck pain for two weeks!!! I watched this video and i tried it all stretching on my neck’ I immediately got neck pain relief:)
Thanks doctor God bless you