Best Stretch For Tight Hip Flexors #shorts

Try this great stretch next time you have tight hip flexors! #hipflexorstretch #tightness #stretch #feelbetter #shorts

[trishpaquette]

OMG ... thank you soooo much for this one!! I'm 74 and do spend a lot of time sitting, working on hobbies, reading, etc. I'll be doing this one every day, guaranteed!! Bless you!!

[alemiller]

There are elements in you videos that feel good to follow... the simplicity of your explanations, the easy movements you recomend and show how to do them, and the kindness in your eyes. What a great spirit of service to others! Thank you so much. Love and prayers from Aguascalientes, Mexico.

[Chichimomma]

The way you explain the movements is so great and easy to understand compared to other videos.

[karenwright]

You are one amazing teacher! Simplifying and easy to follow and do for my 60 year old self!! 💪🏻🙌🏻🤩

[madelineramos]

Thank you. Also yoga should be offered at every office bldg., for thier workers

[alanhenderson]

Thank you for helping us feel better in our own bodies!
You guys are great!

[Miriamrosend]

Brilliant. Am so grateful. Pls kindly send reminders 🙏😏🙏

[mhempton]

The same stretch or better is when you push over the wall. Use the same stance but put both hands on the wall.

[DavidSmith-pczr]

GOD BLESS YOU!!! It worked. And fast.
Sincerely.

[cynthiacairns]

Thank you!!! And my old, achy hips thank you, too!

[bhksvtu]

Thank you for sharing your knowledge and wonderful personality❤

[mercyfrost]

You are too great and too much, you know why? Now i can do all things like a young woman again through you.Thank you son.🙏🙏💕💕

[mariac.]

Thanks for teaching us these simple methods. They’re very effective.

[josefinajuatco]

Thank you Doc for sharing your knowledge to help us.

[smallfootprint]

Thank you for explaining these stretches, and exercises so we can all understand them. Very helpful.

[eloisamacaraig]

Your direction is easy to like senior like me thank you so much for being agreat help to us please continue your advice

[racheldesir]

I just did this and it absolutely work.. I feel more blood flow...

[jamesgilmore]

I have such a bad hip that it has rotated my spine and tilted my pelvis so much it hurts to walk and standing feels like the opposite leg is way shorter. I will try this when I get home. Thanks Tyler 😊

[christinepace]

How to strengthen ĥip muscle after hip surgery?

[lyndamedley]

This is perfect advice. I like how you explain it too. Thank you