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The best foods to eat during the fall according to Chinese medicine
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Fall is the season of the metal element in Chinese medicine and each element has correlations to our health and personality.
The taste of the metal element is pungent and its color is white so we want to focus on eating pungent foods and white foods. Examples include garlic, onion, ginger, pears, and apples.
#chinesemedicine #seasonaleating #livewiththeseasons #metalelement #ginger #garlic #onion #lunghealth
The taste of the metal element is pungent and its color is white so we want to focus on eating pungent foods and white foods. Examples include garlic, onion, ginger, pears, and apples.
#chinesemedicine #seasonaleating #livewiththeseasons #metalelement #ginger #garlic #onion #lunghealth
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