Fight Cancer: Top 10 Best Foods To Eat

Welcome to Healthy Immune Doc
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The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.
Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.
Everyone is welcome!

Dr. Liu’s Bio
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Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.

Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California.

This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.

VIDEO TOPICS:
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00:00 Introduction
00:34 Cherry Tomato & Lycopene
01:10 Food vs Drugs
01:43 Sugar & Immunity
02:18 Phytonutrient GPA
03:21 Asian Diet
04:44 Arsenic Poisoning
05:24 Turmeric & Colonic Polyps
06:33 Colon Cancer
07:29 Rick Factor for Colonic Polyps
08:26 Lignans
08:58 Flax Seeds
09:20 Phytates & Heme Iron
11:40 Red Meat & Cancer
13:33 Strawberries
13:50 Esophageal Cancer & Reflux
15:26 Beta Glucans & Wounds
15:39 Nutritional Yeast & Palliative Chemotherapy
16:20 Umami & Amino acids
16:45 MSG & Chinese Fried Rice Syndrome
17:24 Excitatory Symptoms
19:49 Muscle Breakdown & Gluconeogenesis
22:32 Extreme Diets
22:49 Performance Diet
23:39 Food Toxins
24:49 Negative Thoughts
25:40 Seventh-Day Adventist Community
26:37 Food Additives
27:38 Shitaki Mushroom & lentinan
28:14 Button Mushrooms
29:00 Soy Bean
29:19 Premarin & Mammalian Estrogen
30:35 Isoflavones
31:22 Gynecomastia
32:01 Estrogen Receptors
32:49 Effects of Estrogen
33:18 Endometrial Cancer, Post Menopausal Symptoms
33:42 Osteoporosis
34:33 Lactose Intolerance
35:49 Childhood Risks and Adult Cancers
37:51 Cancers & Green Tea

LEGAL DISCLAIMERS:
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Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).

[X_Marks-ur]

Cherry tomatoes lycopene
Turmeric with bromelain
Flax seeds Lignans
Beans iron phytates
Strawberries
Nutritional yeast
Shiitake mushrooms
White button mushrooms
Soybeans
Green tea

[patriciapatrick]

So refreshing to hear an MD talk about food and diet instead of pushing drugs! Thank you... Thank you!

[alicias]

New subscriber. I'm in remission, but I will finish 18 months of triple-negative breast cancer treatment in May 2024. I'm so grateful for finding this channel as I really want to focus on food as prevention. Cancer sucks and I want to do everything possible in my power to prevent recurrence. Thank you for such great information. This is by far the best info shared in a language non medical folks like me can understand and pass on. Grateful.

[mukbangjeezus]

if anyone is reading this, make sure you implement bittermelon, bittermelon leaves, and moringa in your diet. Those are in the asian diet.

[Preciousjewel]

I tell you there’s still some who cares about living healthy.
God bless you Ma’am

[lizcarlyle]

Hello from CA. When i had cancer, i moved to Asia(Singapore & Indonesia) and have been cancer free for over 25 years. Massage, Acupuncture & socializing added to the recovery. Thanks you 4 your channel.

[MrMesiahbolical]

This is a wonderful video. I was diagnosed with colorectal cancer yesterday and I turn 40 in May. My doctor told me that it was directly related to over stress and processed foods. Thankfully mine is only stage 2 and it's a very small spot but I still have 6-9 months of chemo and surgery. GO GET CHECKED.

[successfulperson]

Thank you so much. I am changing my life around because of your videos . I thought I was already eating healthy but something clicked after watching you and I am on the healthy road now. Thank you. Hugs from the Netherlands

[ingeneren]

I grow a purple cherry tomato that is so sweet, my family raids my garden and eats them right off the vine. ( I am an organic Gardner so we don't use pesticides or chemicals. Diatomaceous earth only. The other items are my snap sugar peas.. I can grow enough of them. Zucchini and string beans are tied for 3rd place and are usually gone before my grown children visiting make it to the doorway Absolutely no complaints from this mama. My family are getting good while foods and a wonderful snack too ❤

[cristywyndham-shaw]

This is great! Ty!! I love that her information is backed by science and not some person just wanting to sell a diet or supplements.

[mallikasomershein]

For all the juicy nuances and WHYs, so you actually follow the recommendation, watch the video!!
Emphasis is to eat more veggies and fruits, avoid processed/poisoned food, (including rice amd bread), excess carbs and sugars, or fad/extreme diets.

10. Cherry tomato (lycopene)
9. Turmeric (with pineapple or black pepper)
8. Flax seeds (Lignans)
7. Beans (Phytates)
6. Organic strawberries
5. Nutritional yeast
4. Shitake mushrooms (Umami)
3. White Button mushrooms
2. Soy bean (tofu, soy milk, edamamae)
1. Green tea

Can't insist enough that you really want to watch this video to understand why and how these foods work with your biology. ❤🎉

[ceridwen]

Thank you so much for contributing your time and experience to improve our understanding of how to eat healthily.

[NatalieCrumpler-emhg]

Love this. I try to stay holistic. Thank you.

[madeleine]

I like how you explain it all and get right to the point. Thank you

[ceeceegreene]

Changing the way my daughter and I eat from today. Thank you for sharing ❤

[joymillerchauncey]

Really appreciate your knowledgeable advice very helpful since I am 62 years old and fighting breast cancer. My profile picture is my husband and I holding our youngest grand daughter. Already my growth has shrunk to a quarter the size by only eating these and other healthy foods and cutting out processed and bad carbs. You are a life saver Thank you!!

[greggbambu]

This was really good. Better than I expected. Thanks

[vibhaspalding]

She is amazing with great explanation.

[IdaRichards-fj]

Very direct and informative. This video clip stands in a class of its own.

[katieforeman]

Truly excellent video. Appreciate all your research.