15 Mins Evening Yoga | Easy Daily Yoga Stretches to Help you Wind Down & Relax | Bharti Yoga

Hi Everyone,
This is a gentle 15 mins yoga practice perfect for unwinding & relaxing at the end of a work day or before bedtime.

You do not need any props for. Once you are ready, lets hop onto the mat and get going!

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For more videos, check out the following:

[jadeschultz]

Definitely recommending this to friends! I’ve been looking for someone who really knows yoga and want to know more about the traditional way of yoga and the culture and traditions behind it and the meanings. At of all the white women yoga videos I’ve watched in the past this one really touched me and I’m definitely subscribing 🧡thank you for sharing this with us

[chandrikakamath]

Totally relaxed and calmed after a tough day at work.Thank you Bharti ❤

[syedameeralinaqvi]

I really love your yoga postures and specially yoga for depression..

[anushharutyunyan]

Thank you very much for this wonderful and peaceful practice ❤

[Roxy-Mara]

Thank you so much for this exercise, I feel peaceful and ready for a good night now :)

[iremnazerguden]

15 mins felt like 15 secs!!! Thank youu

[dariadmytriienko]

Thank you for this beautiful practice.

[Roselyrette]

Loved this one a lot, you have such a soothing voice <3

[sarathar]

Hi this is charu from UAE. Namaste today I start day 1 evening yoga, it's so nice experience for me .thank you for your video, it's to be more useful for all people .
Namo Buddha yaa

[pragatichavan]

It's really good and effective 👍. stress of full day went away in just 15 minutes..

[jassikhaira]

This is very helpful for reduce wait I do daily 👍

[ronniesingh]

Thank you Dear Bharti..you are blessed with the Divine Grace..Doing immense good to the world...you are my guru..take care..God bless 😊🙏

[chocolatechipturtle]

This is so lovely -- thank you so much!

[sevdakaraca]

great great great thank you so much this is really helpful for the beginners also

[dhanraj]

Public comment. God bless you Bharti ❤ 🙏 you are amazing person ❤ continue the great legacy ❤ 🙏 .

[hemabharti]

So helpful ma'am ... Thanku so much ❤🤗

[geetanshmalik]

Bharti I am so grateful that you have uploaded this video.
I use this everyday after a stressful day in the evening ans it’s so relaxing.
Really just now started with yoga but first wanted to say you a big Thanks.

[krishnasai]

Hi thank you for this wonderful video it's helped me alot

[bindushreer]

I was suffering from neck pain and migraine problem, after I started to do yoga by watching your channel my neck pain started to decrease day by day, thank u soo much mam 🙏❤

[erinpalmer]

Thank you. It's just what I needed this evening. 💕