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Exercise in Pregnancy and Postpartum | Fellow Online Lecture Series
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Lara Morgan Lee, MD, shares a lecture on Exercise in Pregnancy and Postpartum as part of the AMSSM National Fellow Online Lecture Series. Laura Goldberg, MD, moderated the session.
0:00 Introduction
5:42 Main Presentation
37:21 CAQ Review Questions
41:15 Q&A Session and Conclusion
0:00 Introduction
5:42 Main Presentation
37:21 CAQ Review Questions
41:15 Q&A Session and Conclusion
0:22:25
Full-Body Postpartum Workout (20-Minute Tone After Pregnancy)
0:26:53
Full Body Pregnancy Workout | 25-Minute Prenatal Workout (First, Second, Third Trimester Workout)
0:00:29
My Postpartum Body Transformation | 0-8 weeks (week by week)
0:33:35
First Trimester Pregnancy Exercises | 30 Minute Pregnancy Workout First Trimester
0:30:02
Pregnancy/Postpartum Workout | FULL BODY 30 Minute Workout 🔥
0:30:34
Pregnancy Cardio Workout | Day 1 Pregnancy Workout Challenge (Pregnancy Exercises)
0:26:56
Pregnancy Cardio Workout (1st Trimester, 2nd Trimester, 3rd Trimester + Postpartum Safe)
0:16:36
Daily Postpartum Ab Workout (28 Day Challenge!)
1:00:32
Exercise in Pregnancy and Postpartum | Fellow Online Lecture Series
0:17:58
Postpartum Recovery (Stretches and Postpartum Kegel Exercises For The First 6 Weeks Postpartum)
0:10:16
Best Exercises for Pregnant and Postpartum Back Pain Relief
0:16:32
15-Min KILLER Postpartum Workout 🔥 (Short & EFFECTIVE!)
0:22:09
Postpartum/Pregnancy Workout | 20-Minute Full Body Sculpting Workout!
0:16:05
Best Pregnancy Stretches | 15-Min Full-Body Daily Stretch Routine | Relieve Pregnancy Symptoms
0:22:16
FULL BODY Postpartum Strength Workout (Get Strong & Fit After Pregnancy)
0:24:12
23 Min Pregnancy/Postpartum Workout (Full-Body In 23 Minutes)
0:31:35
Day 3 // Pregnancy Workout Challenge // Cardio
0:30:49
Pregnancy Exercises For A Positive Birth & Pain-Free Delivery
0:13:50
Pilates Arm Workout | Toned Arms Workout (Pregnancy Pilates & Postnatal Pilates)
0:27:33
Indoor Walking Workout Beginner | 2 Mile Walk (Pregnancy, Postpartum, Babywearing Workout)
0:00:28
Lift sagging breasts after pregnancy with this exercise fast! #shorts #exercise #postpartum
0:30:22
Best Exercise For Pregnant Women | 30-Minute Pregnancy Exercises For Easy Delivery
0:05:55
Pregnancy Warm Up Exercises (Do These Before Stretches) | 5 Minute Pregnancy Workout
0:21:52
Indoor WALKING HIIT🔥(Pregnancy/Postpartum/Baby Wearing Workout)
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