7 Signs You Need More Nutrients

Are you experiencing unusual symptoms that may indicate you're not getting enough nutrients? In this video, we’ll cover the 7 key signs your body is lacking vital nutrients like vitamins, minerals, and essential nutrients. From chronic fatigue to hair loss, these warning signs should never be ignored. Learn how to identify these deficiencies and what foods or supplements can help you get back on track. Discover the impact of nutrient deficiencies on your overall health and how to fix them naturally.

#NutrientDeficiency #SignsOfDeficiency #NutritionTips #HealthSigns #VitaminDeficiency #MineralDeficiency

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

[katty]

This man needs to be protected at all costs.

[Xl_]

1. White dots on nails- zinc deficiency
2. Bumps in the back of ur arms-omega 3 fatty acid deficiency & can also be vit a deficiency (take regular cod liver oil)
3. Dry eyes- vit a deficiency (egg yolks and lover are best sources of vit a)
4. Red burning tongue- b12 deficiency (best source are red meat and liver)
5. If your tongue & nails are pale- anemia (lack of iron) & can also be deficiency of b12
6. Hair loss or thinning hair- vit d deficiency (20 to 30, 000 of IUs/ day)
7. Cracked heels- vit b2 deficiency (beef liver)
Thank me later🙏🏼

[filosahoge]

So much lifechanging knowledge packed in one short. Thanks Doc!

[thuywu]

Thanks alot dr Berg for your wonderful summary ❤

[MarliePagano]

I like how he gets to the info. Thank you Dr. Berg🥰

[margaretm]

Thank you, Dr. Berg, for all of the information. Especially love the shorts.

[truepatriots]

Guess im going after liver now, thanks Dr Berg 👍

[rarm]

Glad we have you to teach us to stay healthy.... 🙏 God bless you Dr. Berg

[charlotte]

I am so grateful for all your videos.
Thank you ❤

[LZed-gk]

Such useful information.
Thanks so very much, once again, Dr. Berg.
Spreading Great Information!
Cheers to you.
✌️👏👏✌️

[-_]

Thank you Dr Berg very rewarding information.

[delmaquezada]

Excellent short video ❤ thank you doctor ❤.

[DrBen_Nutrition]

the hair loss one is real, I experienced it firsthand

[Zihenroy]

Dr.Berg is literally angel of digital generation.

[NadiaHassan-kmgg]

Most of these probs I never had them or disappeared after taking a daily dose of black seed oil.

[n.a.k.]

Thank you Dr berg for the info. I also have the bumps on the back of my arms is there anything else to do other than taking cod liver oil ?

[bardongalang]

Doc, is thinning hair also hereditary? Or can it be caused by stress?

[Morricone]

@Drberg my concern with any fish oils, are the potential metals. Is it avoidable? as in, is there any fish oil supplements without metals?

Since I don't eat any fish or seafood whatsoever.

[suzannederringer]

Wow - I don't have any of those 😊

[nathanielalaburgDelhi]

Dr berg can you make a video on eye bags and when are they a problem like whats the difference between malnutrition and kidney or heart issues

You can get bags from drinking too much whhich will go away when you stop due to dehydration or even sleep deprivation