Fat Loss Diet Plan | Diet Plan To Lose Weight Fast In Hindi| Lose 10 Kgs In 10 Days |Dr Shikha Singh

For my weight loss services or program,

❤❤For my weight loss services or program,

❤❤To Buy These Products From Amazon :-

Subscribe to Dr.Shikha Singh

Follow me on Instagram

My Weight Loss Meal/Diet Plans:-
------------------------------

Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[shamaperveen]

I am started today this dait plan, may god give me result fast.my waight is 86.70 kg
I will share my experience after one months. Please pray for me 🙏

[Raheelsaadh]

Literally she is better than many youtubers..she gives all diet plan for free..others charges sooo much for simple diet plans

[manjushabhagat]

Happy Diwali Mam.. ❤❤❤ 2020 may😊 3 month may😊 20 kg wight lose kiya😊 80kg tha😊 aaj bhi 2024 may 60 kg hai... 😊I am happy 😊

[Muskaanchhibber]

I will surely start my journey from tomorrow onwards, may God give me strength to start my journey because it's very difficult for me to start but I will take step a head.

[panchanandprasad]

Hii I am Shruti and I loose 6 kg in 1 & half month 😊 some time I cheated with my diet 😞 but I m happy 😊 now

[amruta]

I started looking your videos 4 years ago but could not able to stick to it. I lost little bit then again started eating and i am same one more time. I dont want to live like this anymore. I want to change myself. This time i want to stick to your plan

[shandilyasuman]

Hello Dr Shikha ji. I am 65 years old, height 5"and weight is 70 kg. I want to reduce my weight as it causes me knee pains. My question is should I follow the same diet plan as you mentioned in your this video or not. Kindly guide me.. Thanks 🙏

[surmasarkar]

Starting today: 72 kg. Desired weight 65 kg

[revati.puranik]

Hello Dr. Shikha, I tried your oats paratha today and it tasted good with dahi. I will be trying your Dalia khichdi too today for lunch. I am overweight by ten kilos and have been stuck there for a long time. I will follow this diet from today and update after a month. Hoping for the best.

[leogaming]

Mene around 2 to 3 month 94 se 72KG weight kya hai aur is journey me mene muscle bhi maintain rkha aur face ki runak aur weakness hone nhi diya han start mushkil tha pr hard diet plan k sath strict schedule follow kya which help me alot to loss weight fast but its cost so much time and effort but result is satisfying and now i am building body muscles as like a builder 😂😂

[aafreenkhan]

Hii I am muslim I sleep at 10pm lekin I have to wake up fir tahajjud namaz
Aj 3-3:30 am to isse
Mujhe uthna hi h
To 7-8 hours ki need nhi ho skti

Or jese hi me uththi bhtt tez bhook lagti h

Mera breakfast kitne baje kru ye b bataye

Uthne k kitne Der bd
khana chaiyyye

[RadheBhawsar]

Diet to follow kr lege mam but hmesha dieting wala khana hi khna hoga jese hi hum kuch bhi unhealthy khaygr again weight increase hojyga...
Diet ko continue kbtk rkhrge bcoz ghar m to daily gehu k ate ki roti bnti h or dal sbji kuch sustainable weight lose ka trika nh h jise dieting ko bnd krk ghr ka roj ka hi khna khye or weight b increase na ho

[MuskanBegum-dkdu]

Aap mashallah Kitna detail way me batate ho koi bhi confusion me nahi rahe ga and different recipes taki bore na ho and free deit plan wooow mai aapko 2 years se follow Karti hoo but follow nahi kiya because meri night shift hoti hai night shift ke liye kuch guidance...

[RajniDevi-vgeb]

Mam mera name rajni h or meri delivery operation sy huyi h or mera stomach or tummy fat bhut jyada 70 + Hogy ha please meri be help kijiy 🙏🙏

[dadaDhekale-zlue]

hi Mam Mera name vrushali hai our Maine apana 25kg wait luse kiya hay wo bhi 4 month main thank you so much Mam aap mere leye bhagawan Ho love you so much Mam ❤

[RadhikaBiswas-ipsu]

Thank you so much mam....m kal se start karugi phir apko bataungi maine kitna reduce kiya hai one month target ....15november-17december

[piyalipramanik]

I lose 15 kg weight by following your diet but I have to still lose 10 kg .. but my belly fat is not reducing properly as compared to the all body parts . Is this the cause of c-section?? If that please make a video on post c-section diet..

[surbhiofficialsuvi]

Mene apka diet plan use Kiya h or Mera 5kg weight lose Kiya h only 15 days m .... Thank you so much mam ❤️

[AmrutaMokashi]

Hello mam
I am Amruta ...And I am following your diet plan tips & I loss 10 kg in 2 months and I am very happy now ....and I continue this weight loss journey to loose more weight ☺️

[sankalpacademyvandanapandey]

मैम आप साडी में बहुत अच्छी लग रही हो 😍