filmov
tv
FAT LOSS DIET PLAN | Working Professionals | Lose 10 Kg | (ft. Kantri Guyz)
Показать описание
You might be thinking that it is easy for me to just give you any random diet plan because obviously, I do not know how difficult it is to stick to a diet plan when you have a 9 to 7 job.
But before I became a Certified Fitness Expert, I was a Software Engineer for 7 years.
No time for breakfast, less sleep, midnight cravings, deadline stress, late deployment nights, onsite calls I’ve been there and done that. In the initial years, forget fitness, I was even putting on a lot of weight.
So to lose weight I fell for a lot of fad diets. Lose 10 Kg in 10 days diet, cucumber diet, egg diet, 900 Kcal Diet. Such fad diets leave you with no energy and end up giving you headaches and there is no way on earth you are going to meet your deadlines when you feel so weak.
So today I’m going to share with you a no nonsense diet plan that doesn’t stave you, gives your body all of the essential nutrients, makes you lose weight but most importantly this diet is practical so that a busy person like you can follow it easily.
----
LINKS OF VIDEOS MENTIONED:
I will see you again next week. Until then, keep fighting, The Urban Fight, to be fit! :)
KEEP IN TOUCH:
#TheUrbanFight #WeightLoss #HowToLoseWeightFast #DietPlanForWeightLoss #Lose10Kg #IndianMealPlan #IndianDietPlanForWeightLoss #IndianDietPlan #DietPlanforWorkingPeople #DietPlanforbusyPeople
But before I became a Certified Fitness Expert, I was a Software Engineer for 7 years.
No time for breakfast, less sleep, midnight cravings, deadline stress, late deployment nights, onsite calls I’ve been there and done that. In the initial years, forget fitness, I was even putting on a lot of weight.
So to lose weight I fell for a lot of fad diets. Lose 10 Kg in 10 days diet, cucumber diet, egg diet, 900 Kcal Diet. Such fad diets leave you with no energy and end up giving you headaches and there is no way on earth you are going to meet your deadlines when you feel so weak.
So today I’m going to share with you a no nonsense diet plan that doesn’t stave you, gives your body all of the essential nutrients, makes you lose weight but most importantly this diet is practical so that a busy person like you can follow it easily.
----
LINKS OF VIDEOS MENTIONED:
I will see you again next week. Until then, keep fighting, The Urban Fight, to be fit! :)
KEEP IN TOUCH:
#TheUrbanFight #WeightLoss #HowToLoseWeightFast #DietPlanForWeightLoss #Lose10Kg #IndianMealPlan #IndianDietPlanForWeightLoss #IndianDietPlan #DietPlanforWorkingPeople #DietPlanforbusyPeople
0:13:12
My 7 Day Fat Loss Diet Plan | By GunjanShouts
0:07:24
FAT LOSS DIET PLAN | Working Professionals | Lose 10 Kg | (ft. Kantri Guyz)
0:06:28
FREE Fat Loss Diet Plan By India's Best Health Expert - Luke Coutinho
0:10:28
The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)
0:13:29
The #1 Diet to Lose Fat (FOR GOOD!)
0:06:43
Detailed Diet Plan for FAST Fat Loss - Ketogenic Diet | BeerBiceps Keto Weight Loss
0:18:35
The Best Weight Loss Diet Plan for Women
0:26:11
Free Diet Plan for Weight Loss (Calories & Macros)
0:00:56
Daily fat loss Diet Plan ! ✅ #healthyfood #healthymorninghabits #eatinghabits #morningfoods
0:10:05
How To Eat To Lose Belly Fat (3 STAGES!)
0:04:46
From Breakfast to Dinner - Weight Loss Diet | Healthy Eating | Full Day Meal Plan | Diet Plan
0:10:31
The Best Science-Based Diet for Fat Loss (ALL MEALS SHOWN!)
0:10:47
The Best Meal Plan To Lose Fat Faster (TRY THIS!)
0:08:58
Ayurvedic Diet Plan for Extreme Fat Loss (Healthy & Effective)
0:09:40
FREE Intermittent Fasting DIET PLAN for Fat Loss OR Muscle Gain | BeerBiceps IF Diet
0:16:37
Lose Weight Fast Best Diet Plan For Belly Fat Loss
0:07:50
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
0:06:53
Diet Plan For Belly Fat Loss | Diet Plan To Lose Weight Fast | 1500 Calories Diet Plan | Urdu/Hindi
0:07:03
Full day of Eating - Extreme Fat loss Diet - Lose 10 Kg
0:12:42
VEGETARIAN DIET PLAN FOR FAT LOSS | Weight Loss Diet | ABHINAV MAHAJAN
0:01:18
Weight Loss diet plan | Diet plan for fat loss | 1300 Calories quick weight loss diet plan | Day 27
0:00:17
Trying Rujuta Diwekar’s Diet Plan for Weight Loss | Indian Diet Plan | Day-27
0:07:43
WEIGHT LOSS-HOW TO CREATE WEIGHT OR FAT LOSS DIET PLAN (Diet making Malayalam)|Fitness Nutritionist|
0:05:45
DIET TIPS for WEIGHT LOSS (EASY + PRACTICAL) | Diet plan to LOSE WEIGHT permanently
Комментарии