25 Kgs Weight Loss Diet Plan (FREE) | Fat Loss at Home

[WeightlossWithKrutika]

I lost 5 kg in a month... walking and Homecooked food, green tea

Prev weight 62
Current weight 57
Target 48

[mohammedshareef]

Age 25
Height 5'4
Weight 80
Target weight 60
Plz send diet for loss weight fast

[egrabhishek]

My wife lost 12 kgs just by following Intermittent Fasting and simple walking..

Diet is the main factor causing obesity and all sorts of issues.

BTW I am also fighting 4th Stage cancer but I have been seeing positive results with IF and no sugar lifestyle.

Rest Radha Maiya will take care ..

Hare Krishna ❤❤❤❤

[Bittuyadav-tyjp]

Koi option garibo ke liye bhi bata do ❤😂

[fathimashazna]

Impressed Mashaallah, Stay healthy, happy and beautiful always ❤
Thanks for the inspiration. ❤

[AanchalKumari-xz]

Age 16
Height 5 feet 4 inch
Weight 62
Target 40
Mera liya bhi accha sa diet plan bataye❤❤❤❤

[muhammadsafiqulislam]

Age 13
Hight 146 cm
Target 40
Now 46😊😊

[asmsimplelife]

दीदी ने रायता खा खा के अपना फेला हुआ रायता समेट लिया😂😂😂

[kanakgupta]

Age 23
Height 5.4
Weight 62kg
Target weight 55kg
Please diet plan 😢

[sweety]

Diet plan...
Height 5"4.5'
Weight 68
Female

[KarmveerKaur-mv]

Yes home cooked food help us to loose weight . I'm a mother of two . Toddler nd a baby 🍼. After 2 cesarians i put on lots of weight. After 2nd postpartum I want to loose extra weight nd fat.then i start . Quit sugar, nd sugary bakery stuff, quit Fried items, less carbs nd more protein nd fiber foods. Being active nd doing 1 hour exercise at home
Nd what's happening. I lost 6kgs within one month. Portion control nd being consistent helps me alot. Thanks to me 😅😅😅❤❤❤. Hope its helpful for those who want to shred extra kilos ❤❤❤...

[shanupriyayadav]

Weight 67 kg
Height 4"9
Age 25
Gender -female
Other cause - hormonal imbalance and suffering from pcod last 5 years

[poojayogi]

Age 20
Height 5.3
Weight 60kg
Target 45

[NehaSharma-cr]

Age-18
Weight-75
Height-5.3
Target 50
😢

[RamkaliPandey-hxoq]

Age-15
Weight-68
Height-154
Target- 49

[nehachaudhary]

Age 20 yrs
Weight 64 kg
Height 163 cm
Target 50 kg

[sowjanyachitturi]

Age 24
Height 5.4
Weight 59
Target weight 50
Please share me diet plan ❤

[pankajnag]

Age-23
Height-5.3
Weight -70
Target -60
Provide diet plan

[SumayaSiddique-ec]

Age-25
Height-5
Weight-57
Target-48

[Amanpreet-dg]

Weight - 60
Height - 5 feet
Target - 45