LOW IMPACT FULL BODY HIIT WORKOUT | NO JUMPING

LEARN MORE ABOUT THE NEXT CHALLENGE AND HOW YOU AND I WILL TRANSFORM TOGETHER EVERY SINGLE STEP OF THE WAY HERE: WWW.LEAN-SQUAD.COM
NOW LET'S TRANSFORM TOGETHER EVERY SINGLE STEP OF THE WAY!!!

This is the perfect 20 minute workout that will get that heart pumping WITHOUT any jumping or high-impact movements! This 20 minute hiit workout has absolutely NO JUMPING and is LOW IMPACT! This low impact hiit workout is ALL body weight exercises, so there is no equipment needed!

This low impact workout is also apartment friendly and noise free! Since it is NOISE FREE, you won’t have to worry about disturbing your neighbours!

You can do this 20 minute low impact workout multiple times a week and it will help you burn fat WHILE building lean, toned muscle in your entire body!

If you enjoyed this body weight low impact workout please make sure you comment!!!

LEANSQUAD on...

[milliefeliciano]

Thank you so much! in 7days I'll be 70 yrs old and I made it. Hope this encourages a younger generation. I work out 5 days a week and it really works for your body's health as well as mental. My first time on your channel and really enjoyed it. Now I'll do my 30 minutes full-body Pilates.

[anilsaxena]

Really love these low impact hiit workouts. Always fun and challenging

[alinepostures]

More of this please!! I keep coming back to your no jumping cardio workouts b/c I live in an apartment with neighbors below and your workouts are the only ones too really get my heart rate up. Thank you!! 🙏🏼

[BarelyBalanced]

Absolutely love your routines. Your positivity and motivation is the best.

[kristinaforbes]

Recently had a knee injury and I’ve been looking for low impact high intensity workouts to not miss a beat. This was great! Thanks so much for posting. I would love to see more.

[anilsaxena]

Love these low impact cardio routines. Harder than all the jumping!

[MW-dtpq]

Been doing these for months. Great tempo. Great rhythm. Can adjust harder or with more speed. Thought those would be lower impact - but added some pushups, and am sweating like crazy. Keep it up, P.

[TerryFitnessOfficial]

Great low impact really good content 👍👍👍👍

[jorma_]

man I forgot how good these video are!! Thanks mate :)

[sandyatonal]

Wow, low this type of workout! Thanks!!

[anthonymaduka]

That was hands down the best low impact workout I done! Keep up the good work!

[aroshmtv]

Workouts no noise, this man's voice was the noise

[lucytwila]

Best workout ever 💞👏🏾love it..it's now my to go workout ...love the energy!!!

[anaju]

The workout i was looking for! Thank you so much!!

[tanktoptigers]

Wow! What an incredible workout! Really challened myself. You are so motivating. Thank you! So happy ai found your channel.

[stevenroberts]

Great will do this tomorrow morning thanks for posting

[channelchannelone]

Thank you - love the energy as well as your values, like being grateful :)

[pjstock]

two ideas after doing this workout.
1) while I expect you have no control over when the ads play, IF a short ad sequence began at the start of a say 40sec workout segment (that just kept running in the background) I wouldn't mind the ads. I would just continue doing the 40secs through the ad and then pop back on stream with you once it is done.
But again, I expect you have not control over that.
(because otherwise I will not continue doing any routines that are interrupted by ads.)

But 2) your emphasis seems to be on weigh loss, getting "lean". I am 67 YO and (forutnately) have no weight issues.
what I (and many seniors I expect) would like would be routines geared to ageing: strength, flexibility, balance (I often feel I am losing my balance when I do some of the cross body moves)

[stevenroberts]

Just did this workout absolutely loved it set ne up for the day thanks

[aerospacebriefcase]

can you suggest any workout to solve knee pain and knee popping. for 12 year olds