25 Minute Evening Vinyasa Yoga Flow to Relax & Unwind

This is a gentle vinyasa practice that will leave you feeling relaxed and calm. The 25 minute class includes an accessible beginner friendly yoga flow guided at a smooth and steady pace. Focusing on breathing deeply and moving slowly with some longer holds towards the end to rest and restore your body. Great for letting go of the days events and unwinding after work, enjoy!

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Thanks for watching,
Charlie

25 Minute Evening Vinyasa Yoga Flow to Relax & Unwind. Vinyasa Flow yoga, full-body yoga, full-body flexibility, mindfulness yoga, yoga asana, modern yoga, vinyasa yoga, power flow, power yoga, 30 min yoga, yoga 30 mins, strong yoga, intermediate yoga flow, intermediate yoga workout, morning yoga, evening yoga, energising morning yoga, yoga for energy, yoga stretch morning, evening yoga flow.

DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.

[annavoytenko]

I've finally found what I was looking for. Perfect for everybody who doesn't like talkative instructors. Only you, your mat, and a soothing voice that guides you. I felt free to modify and adjust this practice to my own needs. Not too short, comfortable pace, all my favorite poses. Thank you so much!)

[kvanbeersum]

My favourite of all flows! Body feels so good afterwards, for me this works any time of day. Gentle enough even for late at night, but effective enough for the morning too. Just lovely!

[paulavaters]

It's 11pm...great one for before bed. Loved it ❤😊

[luiscordobahoyos]

That was what I needed to start this beautiful day. Thank you!

[lindiwechabane]

You are the best for me, finally I'm able to do poses I thought I was never going to be able to do. Thank you so much

[MarieSaad]

a very peaceful and fulfilling practice thank you Charlie!

[qqk]

Namaste! Love this unwinding flow after a long day.

[mahayoga]

Beautiful stillness, so nice having this opportunity to practice together, Charlie.
Thank you for everything 🙏🏽✨🤍

[xxxMelodyyxxx]

This was such a great flow, I loved the mix between the relaxing elements and the medium pace. It felt fresh although I’ve done what feels like a million youtube yoga flows haha, so I really enjoyed it :) Thank you!

[zeenath]

great stretches to relax and unwind. thankyou so much.

[lcrimal]

Amazing and gentle way to end the day, and maybe to start tomorrow morning too! Thank you Charlie!

[dalevandeven]

Very restful and a great evening routine to relieve stress and worry. This is the routine of yours we have done, and we enjoyed it. Thank you.

[jys]

Thanks a lot for such a soothing and calm yoga! After a day‘s work, it really cools me down. And your voice is so pleasant :) Namaste - a Chinese yogi living in Germany

[Nanaykat]

❤️❤️🧘 thank you Charlie! I love this for before my morning bedtime as I work night shift. You are absolutely the best!

[nsb]

I had a killer day at work and this was just the movement medicine I needed. Some of my favorite stretches/poses and some interesting transitions. Thank you 🙏

[kaushikakabari]

Thank you Charlie:3 amazing start again on the weekend. Namaste :) Your session is very calm n peaceful. really enjoyed everytime.

[lanalane]

Wow … that was amazing. So peaceful and fulfilling, thank you, Charlie for this practice.

[greca]

The second half was crazy! Some poses I've never done before (complete beginner) and I couldn't follow those very well, but I like that it felt like a transition to bigger and better things ❤
Thank you Charlie! I just completed this beginner challenge and I can't wait to discover the rest of your channel!!

[jaytoulouse]

This is my new favorite yoga video! YOU ARE SO TALENTED. Your spirit is so bright and beautiful. Thank you for sharing it.

[maryg.]

I just found your channel and this was my first time doing one of your practices. I absolutely LOVED it!! It felt relaxing and nourishing. I agree with what another yogi said - you're not chatty, you just get right into it, and that's what I like. After I was finished, I immediately subscribed to your channel! I'm so glad you have several practices available. I'm looking forward to doing them all! 😊