filmov
tv
20 MIN SUPER SWEATY HIIT WORKOUT ( No Equipment )
Показать описание
Hello everyone ! Hope you all are doing well ! It's been a little while since our last workout together !
I'm BACK !
20 MIN SUPER SWEATY HIIT WORKOUT ( No Equipment ) | Fitness Dilek
I am back with another super sweaty high intensity killer calorie burner HIIT workout for you all !
This workout consists of different variations of HIIT exercises which includes combinations of high intensity exercises !
This one will make you sweat for sure. Only thing you need is a bottle of water to keep you hydrated and a matt.
LET'S GO MY LOVELY YOUTUBE FAM !
Workout Details:
20 MIN SUPER SWEATY HIIT WORKOUT ( No Equipment )
👉🏼 Duration: 30 Min 5 mins of Cool Down Stretches in the end and 2 mins warm-up in the beginning of the workout
👉🏼 No Equipment
👉🏼 45 Sec Work, 15 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
👉🏼 For a full warm-up routine:
-
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your body in another way:
➤ PREVIOUS VIDEO :
30 MIN HIIT CARDIO WORKOUT with WARM-UP | No Equipment at Home | Fitness Dilek
➤ GLUTES WORKOUTS:
⭐️ Let's Get Fit Together !
➡️ Subscribe to my channel:
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations.
-
➡️ Social media :
✘ T W I T T E R: @fitnessdilek
GEAR I USE:
Epidemic Sound
Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. no jumping hiit workout medium impact
dumbbell shoulder workout dumbbell workout
I'm BACK !
20 MIN SUPER SWEATY HIIT WORKOUT ( No Equipment ) | Fitness Dilek
I am back with another super sweaty high intensity killer calorie burner HIIT workout for you all !
This workout consists of different variations of HIIT exercises which includes combinations of high intensity exercises !
This one will make you sweat for sure. Only thing you need is a bottle of water to keep you hydrated and a matt.
LET'S GO MY LOVELY YOUTUBE FAM !
Workout Details:
20 MIN SUPER SWEATY HIIT WORKOUT ( No Equipment )
👉🏼 Duration: 30 Min 5 mins of Cool Down Stretches in the end and 2 mins warm-up in the beginning of the workout
👉🏼 No Equipment
👉🏼 45 Sec Work, 15 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat
👉🏼 For a full warm-up routine:
-
I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your body in another way:
➤ PREVIOUS VIDEO :
30 MIN HIIT CARDIO WORKOUT with WARM-UP | No Equipment at Home | Fitness Dilek
➤ GLUTES WORKOUTS:
⭐️ Let's Get Fit Together !
➡️ Subscribe to my channel:
▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations.
-
➡️ Social media :
✘ T W I T T E R: @fitnessdilek
GEAR I USE:
Epidemic Sound
Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk. no jumping hiit workout medium impact
dumbbell shoulder workout dumbbell workout
0:20:23
20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout
0:20:23
20 MIN KILLER HIIT Full Body Workout - No Equipment - No Repeat Cardio HIIT Home Workout
0:20:17
20 MIN KILLER HIIT WORKOUT - SUPER SWEATY | High Intense | Full Body | No Repeat, No Equipment
0:21:08
20 MIN TABATA HIIT | Super Sweaty Full Body Workout | No Equipment, No Repeat
0:24:25
20 MIN QUICK HIIT Workout - No Equipment - BOOST YOUR MOOD - Home Workout
0:20:26
20 MIN SWEATY CARDIO HIIT (NEW YORK SPECIAL) - All Standing Home Workout - No Equipment - No Repeats
0:20:29
20 MIN SWEATY CARDIO HIIT - QUICK INTENSE ALL STANDING Home Workout with weights
0:23:24
20 MIN KILLER HIIT - LET'S GO 💦 Do this to feel unstoppable, No Equipment, No Excuses Workout...
0:28:59
25 MIN SUPER SWEATY (Advanced) HIIT Workout - No Equipment, Home Workout
0:21:04
20 min PURE CARDIO HIIT WORKOUT | All Standing | No Repeats | Super Sweaty + High Intensity
0:20:53
20 MIN (FULL BODY) SWEATY SUMMER SHRED | HIIT WORKOUT
0:21:00
20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout
0:28:09
24 MIN SUPER SWEATY TABATA HIIT - Home Workout - No Equipment, Cardio and Toning with Tabata Songs
0:20:23
20 MIN NO JUMPING SWEATY HIIT - No Jumping Cardio Workout - No Repeat - Full Body Home Workout
0:24:06
20 MIN SUPER SWEATY HIIT WORKOUT ( No Equipment )
0:20:29
20 MIN QUICK NO JUMPING SWEATY HIIT - No Equipment - No Repeat - Full Body Home Workout
0:20:14
2.000 JUMPS IN 20 MIN | FUN HIIT JUMP WORKOUT | Burn Max Calories | Super Sweaty | No Repeat
0:24:24
20 MIN SUPER SWEATY HIIT Workout - ALL STANDING - No Repeat QUICK & EFFECTIVE Home Workout
0:20:22
20 MIN CARDIO HIIT - Sweat and Burn Fat with This High Intensity Workout (Full Body, No Equipment)
0:22:25
20 MIN SUPER SWEATY HIIT CIRCUIT WORKOUT | Full Body
0:25:29
20 Minute HOT HIIT Full Body Workout at Home | No Equipment
0:25:39
24 MIN SUPER SWEATY TABATA HIIT - Full Body Home Workout - No Equipment, With Tabata Songs
0:21:08
20 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Cardio At Home)
0:27:54
24 MIN SUPER SWEATY TABATA HIIT Workout - No Equipment, Full Body Tabata Party with Tabata Songs
Комментарии