20 MIN TABATA HIIT | Super Sweaty Full Body Workout | No Equipment, No Repeat

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Get sweaty with this 20 minute Full Body Tabata HIIT Workout. This HIIT is very intense and will make you burn up to 400 Calories, while also toning your body and strengthening your muscles.

▸ Full Body Tabata HIIT Workout
▸ Time: 20 Min
▸ Intervals: 20s On / 10s Rest
▸ No Equipment
▸ Calorie Burn ~ 400

  1. Nobadaddiction
  2. HIIT
  3. High intensity
  4. beginner
  5. no equipment
  6. loose weight
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Комментарии
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If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

Nobadaddiction
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Thank you! As a busy college student and athlete, I love this free channel because your workouts help me to improve my strength and endurance so much!

annafrerker
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Hey Team! We're trying out a new voice for our tabata workouts. What do you think about it? Comment bellow if you think we should keep it or change it back to no voice, just music and timing sounds? 💙

Nobadaddiction
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Just did this 2 times in 1 day and it’s part of my daily routine, but it’s SO TIERING!

Bellpeper
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One of my Top favorite Workouts! Thank you 🙏 ❤

morositadelux
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This is the best workout so far.. a quick fat burning workout.. i love it.. the best part of this workout is it keeps my energies through out the whole session

piccolashortcake
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everyone complaining about the voice and I loved it! Thank you very much for the video

Vero_moon
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I've been saving y'alls workouts. Just did this one today for the first time. Thank you so much for free full-body workouts. I'm sweating and worked out alot of different muscles.

jonpettitt
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Really fun workout, specially cause it basically doesn’t repeat exercises, but it obviously doesn’t burn 400kcal. My watch says 123kcal, and I’ve done it intensely (I’m 24, 164cm and weight 60kg)

PrefiroVerdades
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Thanks for this amazing 20 min hit burn, I loved the burn and love ur channel too, ur workouts really helped me to overcome my health issues, thanks 😊😊💪💦

sas_sassy
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Extreemely energizing workout! Burned literally a lot of fat calories and toned my muscles.🤩🤩

mr.curious
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One of your best workout so far .You should do more of this from South Africa 🇿🇦

nthakoanabeatricemoteoli
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This was quite amazing. I love how fast paced tabatas are!

adeebnami
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This is da bessst!! Targets every single part of the body!! 🔥Feel the burn 🔥

Avabxtchxoxo
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Your tabata workouts r the reason I’m watching this Chanel. I love love love them!!! Please, make more!! ♥️♥️😋😋

polinavyhovska
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I absolutely love you workouts, so good and so quick and easy to fit in all the time, thank you so much ❤️

amysammy
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This workout definitely left me sweaty! Thnx guys great workout!

lalauralively
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8 minutes in and I'm sweating! This is so good. Thank you!

emilieclarke
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The best channel for fitness, I love you girls 🔥🔥🔥

ciri_riannon
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LOVE LOVE LOVE TABATA’S. More please and thanks!

saritaharris