Leg workout at home - Dumbbell only

Thank you for watching guys

Get your diet plan now for $2.99 instead of $19.99 👇

[FancyFalcon]

People working out at home with nothing but dumbbells and barbells are the most ripped guys out there. They do the same exercises over and over again for years. There aren't a lot of options for them to work with, so they don't waste time and get right to it. This man is living proof for it. Love you sir❤.

[firey_]

Grodiss, Widdiss, Andiss are my best friends 😅❤

[YoungOne]

Best thing about this video is your dedication to make your own weights 🤝💪❤️ God bless you

[literallylethargic]

I am grateful for the exercises you’ve been putting out. Thank you, and keep up the great content/hard work king 👑 💪🏽 💯

[alexander]

Thanks my guy 💪🏾💪🏾💪🏾🫶🏾🤴🏾 #keepingitgoin

[PugDaddy-zegt]

So powerful Quads! Very nice, greetings from Texas!

[Footballisgame-uu]

I love how he puts all this effort it is amazing even in the back he made his equipment with wood which is actual pretty heavy

[AmberDeSaeger-mj]

Great video, I love how simple yet effective these dumbbell workouts are.

[omarsimpleworkout]

I like the weights you have, bro use what you have right👊🏽

[आदर्शजायसवाल-लब]

This is the best video I was looking for
And am so happy
Please keep posting videos like this 👍

[hikgerguy]

Props for improvising the dumbbells so you can build your muscles!

[MarceloMarrufo]

You make it simple and excited to try it.

[Liszekroblox]

Great bro i workout at home too but the psyhique u got is insane to reach

[PopcornTimes]

Bro flexing his back after doing leg workout 💀

[Sumguyorrandomdude]

Actually bout to do a leg workout and this helped me thanks really appreciate it.

[thamesplayz]

Nice gains Samir, quick question do you take creatine?

[Hexer]

Two issues:
1) When doing goblet squats make sure your knees do not fall inside or collapse.
2) When doing dead lifts make sure your back will keep straight, do not round it.

[masstoucan]

Look how beautiful a straight back looks..

[jackbaderman]

Great content my friend! Please keep it up

[trill]

I want to increase the number of lunges I do. However, my knees disagree with me.
How can I safely do more of this magnificent exercise?