Burn arm fat quick workout | 10 Min

#slimarms #burnstubbornfat #quickarms Goodbye arm flab and thick arms! Here's a quickie 9 minute workout that gets rid of your arm fat and effectively slim your arms!
Don't forget caloric deficit is a MUST to actually burn the fat! You can achieve that by consuming less calories or burning more calories (through cardio). I've also noticed consuming a lot of sugar makes my upper body look more bloated bc sugar disturbs our blood flow and can block lymph nodes.
Make sure to follow along the full video for best results!
x
Glor

If you enjoyed this video, you will enjoy my other "quick workout" series:

Watch more Gloria Song:
 
Follow Gloria Song:
About Gloria Song:

Business inquiries, please email:
 
Welcome to the official Gloria Song YouTube channel! On this channel, you’ll find a variety of lifestyle content including health, fitness, beauty, and more. Make sure to subscribe and enable ALL notifications! For instant updates, check out the social media accounts above.
 
#vlog #SLIMARMSWORKOUT #QUICKBURN #gloriasong

[kahel.]

Istg Gloria, your workouts are effing effective😭 my personal faves are your Ribcage Reduction Method (indeed my ribcage insanely got smaller and my waistline went from 26 to 24. also, I have been doing this regularly for 4 months now for proof) and Stomach De-Bloating Stretch (I do this one every night in my bed before I sleep. I just recently added this) and my tummy stays flat. I don't get results with those intense long workouts, but yours does! the fact that they are short and easy for me to do and don't require force that much, it's always fun doing your workouts and I enjoy them a lot. I love you girlie! life-saver I must say.

[GOOFY_AHH_JJK]

YEESS OUR QUEEN IS BACK WITH ANOTHER VIDEOOO

[cybr_cre]

the fact that i cant save this is criminal 😭😭 been doing your shoulder workout for a month and my collar bone is popping, so who knows what this'll do!!! thanks Gloria!

[VivienneGalvin]

gloria i've been watching you for months now thank you so much !! you've helped me implement healthier habits and overall feel so much better about myself!💌

[mildredgh]

With age i noticed the range of motion of my upper arms decreased, so i agree stretching is essential. I think that some connective tissue grows and block proper drainage, i also feel this is also a reason why fat gets trapped there. I believe same happens on the upper leg, and neck.

[YourFave.Samoann]

lol thank for this i really needed this😭 I’m so thankful your here to save me rn🐒

[Pearl-om]

CAN U PLEASE DO ONE ON SLIM HANDS AND FINGERS?? LOVE UR VIDEOS ❤❤❤