⛅️ ☀️ Monday Morning Yoga for a seriously GOOD MOOD!

Hi Salted Tribe!

Today's class is going to stretch your hamstrings, IT band, open your hips, open your heart, and put you in a seriously good mood as your endorphins FLOW! I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍

Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted

⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️

⭐️Qualifications: RYT-500 | E-RYT200 | YACEP | BFA + MFA Fine Arts

⭐️CLASSES TO PAIR WITH THIS ONE:
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About Me:

Name: Arianna Elizabeth
Age: 29
Residing: Midwest USA
Clothing size: Top: SM | Bottom: MED
Height: 5'4
Weight 130

📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
Editing Software: Adobe Photoshop + Final Cut Pro X
Music: Epidemic Sound

🌟 Want to send me something? 👇

Arianna Elizabeth
PO Box 6112
Lincoln, NE 68506

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[mikaeladobson]

The closing of this practice was the best I’ve ever experienced in yoga. This hit home, and was a great welcome back to my yoga practice after months of living in grief. Thank you ❤

[cristinagonzalez]

love that you have music in the background but that it is just the right volume in relation to your instructions. love me some lofi

[juliemlangevinsm]

That first shoulder stretch was LIFE CHANGING! And thank you for the hands to heart affirmations. I needed those reminders today 💜💜💜

[Shawtyiest]

you always introduce much needed never before seen stretches! thank you!!

[brinyabain]

Good morning ☀️ That shoulder stretch was INCREDIBLE. Something I didn't even know my body needed but it felt so good. Thanks for showing up, this was lovely <3

[akbar]

Thank you. Thank you. Thank you💕. Namaste

[afiyahomeward]

I love you sis....Appreciate this work out, the stretches and the vibes 💜

[aprilmae]

I love the standing twists. I’ve never done them that way. Plus that shoulder stretch! Thanks for teaching me new things to impart to my own yoga students. ❤

[hvnonearth]

Arianna! You had my body moving in ways I never had! Thanks for that shoulder stretch and feet blades.
Love and appreciate you!

[gracemayberry]

Absolutely God is for us who can be against us!

[thejennahellberg]

I love that you have moves and variations I haven't ran into before, even though I've been practicing on and off for a few years. Thank you!

[LLCoolBeans]

Thank you for all of you, this practice, the scriptures, everything. I truly appreciate you Arianna Elizabeth ☺️. May God continue to bless you abundantly

[albanychanel]

Couldn't help but smile all throughout this practice. This seriously left me feeling OH-SO-GOOD!!! Thank you so very much, Arianna!

[renetianenchen]

Doing this while sunrise, GOOD MOOD it is!🥰

[nias]

Thank you for this and all that you do for your YouTube community it is greatly appreciated

[vetaclarke]

Arianna, thank you for this beautiful meditation. Very calming! 👏🏽✔️ Namaste everyone🙏❤️

[SadeqaJohnson]

Your voice is so soothing. Thanks for doing what you do. Perfect start to my day!

[izzychancapiedra]

Amazing and I love that you add a scripture in the end!

[sarahbeckman]

Loved the foot blade stretches. The creativity that you plan out in your practices, is like fresh air. ...Everything about you is fresh air. Thank you!!!

[crob]

This was great after a 30 minute Tabata! God bless you, Arianna🥰