Exercise will build ‘dem abs but only nutrition will bring ‘em out #strengthtraining #coreworkout

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Cheryl Coulombe

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I love how deliberate, careful, and precise Cee is with her FORM. Omg. I’ve started doing this (mindfully) with my workouts and I feel a huge difference!

chana

Your legs are flipping beautiful and Go girl

barbaragolden

Thanks for inspiring so many of us Chee 💪🏾💪🏾

lameshahale

Thanks for doing this reel, it has given me that extra challenge in this weeks video which was needed ❤

michellekemp

Can you please give us videos with more info on nutrition??

heatherzarella

Abs movement literally tires me out but it gives the best feeling once done. 👍

noodlelicious.

Do you have an work outs for women suffering from Sciatica? I would really appreciate it.

maribelgrant

I absolutely love your workouts, this is my sixth week with Lift with Cee. Your videos help me to stay consistent, super explanations and easy to follow. How important is muscle soreness after lifting?Is it a good or bad sign? It's now the second week that I don't feel any muscle pain the day after.

vanessawirz

I have been doing 30 mins every other day three times a week for 4 weeks. I have loved them but now have the worst neck and shoulder pain 😩 lifted too heavy 🤦🏼‍♀️
Do you have any tips for how to avoid this other than lift lighter or any stretches please?

Thornes

I leave my yoga mat in the middle of the floor to remind me!!!

robertalynch

And you’ll remember this fondly when you’re old.

sassynana

So so great! And tell me your son is a DJ? Cuz mine is and I'm love the music on your short clips!!

theresasmith

Keep the challenging abs/core exercises coming! Is it ok to add 2 lb weights to ankles to add more of a challenge?

ejbooks

to devolop abs just when you lift not to wear a belt and do as much as possible standing and with free weight

itismelol

Abs are also easily made by core workouts and being lucky having a high metabolism.

eamondrug

A carnivore diet will do this to you without exercising..

barefootkid.

Exercise will build ‘dem abs but only nutrition will bring ‘em out #strengthtraining #coreworkout

Exercise will build ‘dem abs but only nutrition will bring ‘em out #strengthtraining #coreworkout...

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