8 Best Core Exercises for Footballers #shorts

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I JUST STARTED THIS AND I'M ALREADY SEEING IMPROVEMENTS IN MY FOOTBALL..MY STRENGTH HAS QUADRUPLED..I HIGHLY RECOMMEND THIS WORKOUT ROUTINE...TO MY FELLOW UNDERGROUND FOOTBALLERS SEE YOU AT THE TOP SOON

wavedayz
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Please exercise for line V/ VCut lower ABS footballer🙏🏼

joanfernando
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U know you have do it when sergio is doing it too

Leerios
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How about just normal crunches, why do we have to complicate things?

fugazi
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What's the exercise richarlison was doing???

glhhtdd
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Is this football or soccer workout i cant tell

youngdonlife
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Normal plank is useless. Good vid otherwise.

blackscreen
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meanwhile: Messi playing Fifa & eating chips & scoring bangers in every game 😂

sayanjamadar