15 min Yoga for Complete Beginners Class with Sean Vigue

Order my Bestselling books (paperback/digital) for at home delivery!

🔥 Facebook: /seanvigue
💥 Instagram: @seanviguefitness

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

[SeanVigueFitness]

☕💵 *DONATE* : Want to buy me a coffee?

It's a pleasure to train with you!
Sean

[SeanVigueFitness]

Thanks so much for your comment. I'm the one who feels humbled right now. I appreciate you doing my video and writing such kind word. Keep up your practice :)
Sean

[mannymayor]

This was my first yoga lesson. You're right: I liked it and want more.

[njstorozuk]

"What a good video", I said to myself as I finished. I'm a truck driver, so you can only imagine the posture I deal with on a daily basis. This is a great start and finish to my day. Thank you, Sean.

[cathyhebert]

This is perfect, exactly what I was looking for. So many of the so-called beginner routines I think are too difficult for true beginners. Thank you!

[andreahammond]

Laughed out loud a few times during this one...especially when you commented on the inappropriate short shorts! Since being stuck inside a little more the past few days I've been working out more and finding everything extra tight. I've really enjoyed these beginner stretches and definitely agree that they are good for everyone regardless of fitness level. Thanks Sean!

[SeanVigueFitness]

Yes, it's the perfect morning routine before an excellent day!
Sean

[TheTigermaddy]

This is brilliant! So many beginner yoga videos are still too complex for someone who has never done it before, but this is perfect for easing you into it!

[jeffreymonroe]

God bless you Brother. Im a carpenter and this helps so much, i love Yoga now! thank you so much i am subscribing right now! i will be doing this every night.

[udubnate]

Thanks, this is my first yoga attempt. Appreciate you putting the time to put the video up

[thomasrodman]

I am 67 years old. I have never done Yoga. I have no flexibility anymore. But I loved this class! Thank you. I will continue.

[alienofearth]

This routine is my favorite and every time I haven't practiced in a week or so I come back to this to get me back into it! Thank you! :)

[SeanVigueFitness]

Thanks so much Elaine! Variety and cross training are the key to a successful workout program; it's also great for a long and healthy life :)
Sean

[hermusicsoundsgood]

You know what? I thank you so much for this. I was in pain and i just went on youtube just searching for inspiration. I am subscribed to you so I just clicked on and just started. And I tell you my pain was not just physical but spiritual and as you begin talking and starting this warm up I got down on my floor and started...my pain subsided I felt like I was outside to. But most importantly my spirit started I thank you for all that you do. I am very humbled right now.

[teeoh]

50 years old, & this is the first time I've actively looked into yoga. Feel like I've lucked out, stumbling onto your channel, which is the ONLY video I've looked at. Consider me, "Subscribed".

[Yesu]

I feel amazing. I'll be sure to do these moves during my yoga days. Thanks a bunch ☺😊.

[adamfiala]

First timer. And I immediately feel amazing. Thanks Sean. I will continue to use this workout.

[SeanVigueFitness]

Great Carol! Glad it's treating you well.
Sean

[dannygarcia]

Hello! my name is Danny, and I am 62 years old and a Diabetic and a double amputee! I have always worked out and I have always wanted to do yoga, but, up until now, it was difficult, and expensive. I found your routine and I have been doing this 3 times a week, for about 3 weeks.and I love it!! it's hard, but I am getting better! Thank you for your videos and I hope to progress soon and do more difficult programs. I feel much better! Thank you again! Peace

[BigBoyG]

Thanks man. I'm mrdotts on Instagram trying different things out. And wanted to try Yoga out. So I searched and I seen your video. I use to be 577+ lbs. I was 312 lbs as of Dec 21st. I weigh in on the 18th of Jan 2016. I've lost 265 lbs on my own. No surgery. I'm use to make YT videos. Now I just post on IG. Thanks for my first Yoga Lesson. 👍🏼👊🏼