Top 5 Supplements to Lower Cortisol and Stress

Top 5 Supplements to Lower Cortisol and Stress

Here are the top 5 supplements for lowering cortisol and managing stress

***All content on this channel is intended for general medical education. Please talk to your healthcare provider before making any changes to the management of your health***

#cortisol #stressrelief #ashwagandha #ltheanine #gaba

[manie]

Magnesium is good too especially too because most are deficient in it.

[madj]

Money and being single lowers my cortisol

[Bye-xbob]

I slept well after eating mind forest in Shopee, but there are a lot of ingredients you taught me here. Thank you.

[nervouspug]

1. ashwagandha
2. Gaba
3. L-Theanine
4. Vitamin B Complex
5. Melatonin

[danielagentile]

Hi Dr. Hope you are doing well. I have anxiety and an elevated cortisol level. My dr suggested L-Theanine and cordyceps. Do you think she has me on the right track? Would love to hear from you🙏🏼🙏🏼 Thanks!

[hanniemarie]

surprised you didn't mention magnesium.

[lauriemtz]

Thank you …This is a great video but I would definitely by a higher quality than spring valley.

[ShannaM]

Melatonin is a cancer fighter as well!

[kaustubhgupta]

Try tagara
It's better than ashwagandha

[donotconsent-opgq]

chaga mushrooms from ontario canada grows in tge wooids on a birch tree for free

[pinkihazarika]

My cortisol level only 0.01 only how to treat

[kirarasmom]

I took one of fiance supplements of L _ Theanine. Now I feel nausea and deep depression.

[JT-kygr]

Gaba doesn't cross blood brain barrier.