Top 5 Supplements Women Should Take | Dr. Janine

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Top 5 Supplements Women Should Take | Dr. Janine

In this video, Dr. Janine shares the top five supplements women should take. She talks about the importance of taking a magnesium bisglycinate for women. She looks at how high-quality grass-fed collagen is an important supplement women should be taking. Dr. Janine explains why a fish oil supplement high in DHA is important for women’s health. She talks about vitamin K2 is helpful for healthy-looking skin and directs calcium into the bones. Lastly, Dr. Janine looks at how an eye and vision supplement with herbal medicines like lutein and zeaxanthin from African Marigold is important for women’s health.

Links to supplements mentioned in this video

Video Chapters
00:00 – Intro
00:10 – #1 Magnesium Bisglycinate
00:32 - #2 Collagen
01:09 - #3 Fish Oil
01:35 - #4 Vitamin K2
01:56 - #5 Eye & Vision Supporting Supplement

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#womenshealth #supplements #nutrition

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From India, thanks for US DOCTORS particularly YouTube doctors, I never forget my life contribution they done, I love US

wvdgfgd
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Thank you for the information Doctor, question taking the vitamins you requested, should I still take a multivitamin?

princealfalfa
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I am using supplements
1..collagen
2.omega 3
3.vit d3&mk7
4.multivitamin
5.Iron &zinc
My age 37

இஸ்லாமியதமிழச்சி
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Why wasn't vitamin D3 or Zinc included in this list?

juliemcdaniel
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Just one video of yours Dr is enough to brighten my Day 😊

kavitamanesh
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Can you put a link for the 5 best supplement I just found your channel thank you senior 66thanks

paulinebowen
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Hi love your channel and the knowledge you share...what about resveratrol derived from Japanese knotweed

suruchichoudhary
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Can you recommend me were and from l can buy good suppliments my that l can find in Malta are mostly with magnesium stearate l checked mine that l have at home and they all haven it l don't know we're l can buy good quality ty

maryrosespiteri
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Hi Dr Janine, is it safe to take fish oil and an eye and vision supplement daily?

Say for example,

Enquiry On Supplement Combination

Can a person use both the Forever Living iVision supplement and Arctic Sea Supplement at the same time? Not just together ⏰, but in the same routine—Is it okay to combine them?

unumamichael
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Hi thank you for this. I have a quick question if I’m in my 60s should I be taking a calcium supplement? Thank you.

Dolldoll
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Hello doctor Can you give us the dosage of each supplement

roxana
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I get so confused with vitamins and minerals. Can you suggest a vitamin supplement that a women at age 67 should be taking? There are soooo many vitamins out there it can make your head spin. I do eat organic and grass fed meat, grass fed dairy products as well. Years back while going through a divorce (2007) I was going to a endocrinologist and he said I had thyroid cancer and was rushed to have it removed. After the having it removed and just inquiring again about what type of cancer, he said I didn't have cancer but needed to remove to dissect to see. Now on medication for the rest of my life. I want to be healthy even at my age and feel that even though I eat healthy, I'm still needing help with where I am lacking in vitamins and minerals. I actually made my own calcium capsules out of my organic pastured raised egg shells. Being on Medicare, going to a functional or naturopathic doctor cost an arm and a leg, both of which I need. Your expertise in this matter would be greatly appreciated. Why don't they teach healthy living in schools from the 1st grade Thank you Sam

sammedlin
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Hi doc Janine, I found Magnesium with B6 and D3 in one. Is it good to take these vitamins or should I go separate Magnesium alone?

diozagonzaga
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For me magnessium, fish oil, d3, k2, zinc

naughtyrocks
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Curious about your probiotic supplement you push through vitatree how many billion is it?

thatgirlkidd
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Dr Janine-can you share the fish oil and eye supplement that you take, please? I have asked a few questions and none are ever answered. I hope this one is. Thank you

michy
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What if women have digeorge syndrome what should they take to help them talk clear?

xtqoyel
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When do u take them. Eg k2 and calcium

elisamarro
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I am vegan please let me know for fish oil substitute. Thanks

ramanarora
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The k2 is no longer a choice
Do you have a new link to products?

patriciaburch