The Top 9 Supplements For Men

[chewybacchus]

9: D-Bol
8: T-Bol
7: Anadrol
6: Superdrol
5: Masteron
4: Winstrol
3: Deca
2: Tren
1: Testosterone

[hatemalzahrani]

I used l zinc for stomach acid with salt but i’ve seen great results with lighting after 🤷‍♂️

[OnHustler]

Shilajit is one of the most powerful and underrated natural supplements ever!

[codycoldbrewski]

Multivitamin, fish oil, vitamin K2+D3, nicotinamide+resveratrol, R-lipoic acid, Creatine

[anttitoinetili]

Vitamin D
Zinc
Creatine
Magnesium.
Thats all you need. and btw you also need to workout😂

[mrmann]

Make sure if u take zinc. It's not citrate or phosphate. Not all minerals are the same. Big box stores will never sell you the right kind of calcium, magnesium or zinc. Dyor

[vitoat]

zinc picolinate and magnesium citrate, not oxide or gluconate. (mag glycinate is also good)

[kevindrake]

Is there a difference in supplement brands? I am seeing the kirkland brand is 3rd party tested but cost way less than some of the other companies.

[valentinvilla]

Could you tells why? Some of them i thought were good.

[Nordic-Naturals]

All good supplements to take for a healthier lifestyle 🩵

[calvarichardson]

What form of magnesium? Citrate? Glycine? What kind of protein. I hear whey protein isn't good. Can you recommend a good multivitamin

[DeactivateMe]

Can you take all of them in a day or..???

[riush]

I take that tongkat Ali. That stuff is viagra

[drewschmidt]

No zinc??? I feel like adequat levels of zinc is harder to get from food when you have an active lifestyle but vitamins are abundant in a whole foods diet. Plus zinc is pretty closely related to testosterone when it is low 😬

Either way, solid list regardless.

[erosfleming]

What Multivitiman do you recommend... What do you think about Thorne Basic Nutrients and Advanced Nutrients... also any thoughts on the integrity of the company themselves considering they are new yorkers

[rickyhara]

Recommend a brand of shilajit without heavy metals

[markpadilla]

I'm confused didn't you make a video warning of tongkat ali?

[jackmiddleton]

Number 1 is worst or best depending on where you get it. Anyways overall supplements sourced correctly are great but everything found in here can be sourced from whole foods such as raw shilajit, properly sourced red meat, properly sourced fish,

[harshitharshit]

Can i take multivitamins supplements if i'm 18 years old and don't have any medical condition/

[treyjohnson]

@NutritionLibrary what multi do you recommend