Full Body Daily Stretch Routine | Fit Tak

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We bring you 5 easy stretching exercises that you can practice daily to get flexible and reduce fatigue in your muscles.

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If you like this video, let us know in the comments section below!
To download the TAK App, click on this link below -

fittak
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Can u show stretching exercises before workout/yoga/ early in the morning to feel relief???

mahaboobbasha
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I like each and every video of fit tak😘😘😘😘lots of love

akshaykaushik
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Mam please make a video for decrease chest

JaspreetKaur-wdpx
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C section women can do this if yes than how many months later after her Csection
Plz reply
TIA

asmaashiq
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How to increase height
Please make vidio on this topic

gopallakeri
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Why do we need to clap in trunk twister stretching.

sanjayarora