Dumbbell calves workout at home - Easy tips

Thank you for watching guys

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[ugbomaprecious]

This guy is so full of life, look at the way he even made sure to smile at the end😂, keep it up bro

[astronaut_]

Yeah.. you're very good.

Some guys do not have the right equipment, machines to work out but that's what makes human beings unique, we always find a way.

[fabiogarcia]

I hope you keep making more dumbbell workouts! ❤🤙🏼

[MustafaAbuBP]

You're doing great job bro keep doing we are supporting you

[yohanneskassa]

keep going guy l appreciated your commitment .

[SVX_]

Better way is sit on a bench and put a plate on your knees and then perform raises while sitting

[andrewvardon]

At long last! Do your magic on them and you'll have a PERFECT body. Much love Samir❤

[nolozer]

I want this guy to be someone's bodyguard

[Amulyaa]

Hi! Could you make a video for exercises to widen your waists? I've been struggling forever!! Also, love your work

[WhiteHamMan.]

Great video! I’ve found to do a two second rest when at the top and bottom of your calf raise helps exponentially you don’t want to be activating your Achilles’ tendon as that’s what gets activated with fast reps - slow reps are great for calves <3

[treyburro]

Holding a wall squat with weights while doing seated calf raises? Damn, that seems tough but super useful if you don't have gym access.

[ChocolateChip-xw]

You just made exercising so freaking easier

[prettybird]

Bro thank you so much ima use this in my workout

[adriafro]

I reccomend squat plant to toe slow rise up from the squat i did this a lot and they can be done regularly. idk if it actually has a name. is something i've been doing for a time and for me it works. love if you could test the functionality ^^

[bidhan_kapri]

I don't know calve grow or not, but you grow too much, very good.👍

[joesupg]

“I know myself don’t have good calves” shows good calves

[MRUNRATEDFF]

bro please make video on how to increase arm size for

[GOJOEDITS]

Bro please tell me what is your diet please 🙏

[ChillAndPeaceful]

I respect you brother
But i can sense that many YouTubers motivated by money and so they can buy more more food to fullfil their desire,
and attachment and desire we all know that leads to suffering at the end

Many people wanted to live longer to satisfy their outer world like eating, sex, entertainment, physical appearance to flex to other being that doesn't really matter at the end

Our inner world is the most crucial thing humanity can do is by meditating, and if our body have less craving our inner world will become high and we can all see this world from what really is, that this life is a cycle, work to pay to live and eat then do it again until people break the chain

people need to exercise too much to impress someone
And walking alone is more beneficial than excessive exercise and more

[onyourreather]

Bro are u taking protin sake or
This is your real muscle.🔥🤔