Get Healthy: Healthy Diet | NBC Learn

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Get Healthy: Healthy Diet | NBC Learn

[marcd]

There are many professionals that give opinions on a healthy diet that are overweight and Not healthy

[Srindal]

Fruits and vegetables have to be your most important food group. I've started losing a lot of weight simply by eating more vegetables. And it isn't just about calories. There's something about your hormones that change when you eat fruits and veg. As if your body can function better.

[djvenom]

Dr G. weight makes me very suspicious on should I trust her about the healthy diet 🤔
Or just trainers don't play? 😅

[yemiisthebest]

So clear Dr. G grow up eating chicken nuggets and french fries smh

[marcusmeadow]

I'm not saying I am a pinnacle of health, but why are the fat doctors teaching me about wellness?

[health-inn]

incredible video A good diet promotes a long life and, by extension, a peaceful planet. The idea is well admired.

[brisjapaneseboyfriendyaoib]

I cannot wait to get healthy I'm excited because my doctor told me I need to get healthy

[wellbodisalone]

A healthy diet must be combined with exercise to see better results.

[gerafinali]

Dr G definitely needs to change her diet.

[onlinesaidasa]

Namaste

We can include Millets in our diet as millets are nutri-cereals which provide most of the nutrients required by the body.

Thanks

[leobrown]

Recently, my cousin feld that she was not thin enough and began to go on a diet to lose weight. Yestody, my sister said she wanted to lose weight, either. Girls are all alike. All they want to lose weight.

[omarsuarez]

It's is amazing information tank you

[Trendle]

this is SO refreshing than going on one Extreme or another (vegan, to Keto or carnivore, neither is sustainable for 99% of people after a couple years if they are doing it strict, which MOST arent, they lie, ive known Vegans who confess, every once in a while they will have a couple eggs or some fish from time to time, but would NEVER admit it to their vegan friends)

[souravghosh]

Regardless of age, everyone must be abstemious in terms of eating. Too much consumption of foods may have a long term detrimental impact on health.

[gioviardesigngraphic]

Nice, Leading experts in the fitness industry

[kachristups]

Wow it was amazing, having some healthy

[moneyman]

honestly i have no idea why some people have trouble eating healthy. Healthy food tastes just as good as junk food imo.

[movietime]

Hey our teacher is forcing us to watch this video and write summary about it😐

[shivanichhabra]

Healthy Diet is very important for our body as just like PLANET AYURVEDA products which made from 100% natural ingredient and very effective

[robb]

What is needed is a karma free diet, Hare KRSNA.