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5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost
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5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost
Join me for this 5 min FAST WALK at Home, and let’s burn some calories and boost our energy. This is a short walking workout you can use to boost your energy and burn some calories.
▸ Time: 5 Min
▸ Equipment: no equipment
This FAST WALK at Home workout helps you:
Burn calories
Lose weight
Boost energy
Get Fit
This FAST WALK at Home workout is:
All Standing
No jumping
No Equipment
Beginner Friendly
Senior Friendly
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
Dance Workouts
HIIT Workouts
Beginner Friendly Workouts
Cardio Workouts
Full Body Workouts
Booty Workouts
Knee Friendly Workouts
Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost
#walkingworkout #indoorwalking #walkathome
5 min FAST WALK em casa - Treino de caminhada interna - Aumento de energia
CAMINATA RÁPIDA de 5 minutos en casa - Entrenamiento de caminata en interiores - Aumento de energía
Join me for this 5 min FAST WALK at Home, and let’s burn some calories and boost our energy. This is a short walking workout you can use to boost your energy and burn some calories.
▸ Time: 5 Min
▸ Equipment: no equipment
This FAST WALK at Home workout helps you:
Burn calories
Lose weight
Boost energy
Get Fit
This FAST WALK at Home workout is:
All Standing
No jumping
No Equipment
Beginner Friendly
Senior Friendly
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
Dance Workouts
HIIT Workouts
Beginner Friendly Workouts
Cardio Workouts
Full Body Workouts
Booty Workouts
Knee Friendly Workouts
Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost
#walkingworkout #indoorwalking #walkathome
5 min FAST WALK em casa - Treino de caminhada interna - Aumento de energia
CAMINATA RÁPIDA de 5 minutos en casa - Entrenamiento de caminata en interiores - Aumento de energía
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