Developing a Workout Program on ExRx.net

Program Templates 00.00
Exercise Pages 2:56
Copying Exercise Link 3:28
Adding Exercises to Apps 4:04
Logging Workouts in Docs and Sheets 9:24
Compatible Browsers 11:12
Copying Exercise from Workout Tools Mobile App 13:02
Template Selection 13:36
Exercise Arrangements 15:30
Transitioning to Splits 19:08
Daily Undulating Periodization 20:16
Outro 20:48