I eat one NO SUGAR NO GHEE LADDU everyday post workout for that instant energy. #shorts #laddu

SUGAR FREE OIL FREE LADDU- It’s perfect for post workout, when you feel low energy; one laddu in and energy charged 🤗Recipe is simple -
- Take 1/4th cup of each - almond, walnuts, pumpkin seeds, sunflower seeds
- and 2 tbs white sesame seeds
- first dry roast all nuts and seeds
- bring it down to room temperature
- in a chopper or mixer grinder take all the nuts and seeds
- add 3 cardamom powder
- grind all coarsely (DO NOT MAKE FINE POWDER)
-Churn 1/2 cup of seedless sticky dates
- add a pinch of salt (optional but it will enhance the taste)
- mix everything together and make the energy laddus.
- Store in fridge for 10 days in air-tight container
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Love M #ChefMeghna #laddu #sugarfree #nosugar #nosugarchallenge #nosugaradded #nooil #laddoo #energydiet #goodfoodindia #goodfoodgoodmood #workoutfood #desikhana #laddoos #feelkaroreelkaro #reelkarofeelkaro #feelitreelit #reelitfeelit #foodiesofindia #indiansweets #mumbaifoodies #delhifoodies #shorts #ytshorts #ytshortsindia #youtubeshortsindia

[GrandMrs]

Excellent! Be sure to use ghee and to soak the dates prior☺️ Making this today!

[deshdeepak]

Aap bahut Achcha khana banati Hain aunty ji

[MeghnasFoodMagic]

SUGAR FREE OIL FREE LADDU- It’s perfect for post workout, when you feel low energy; one laddu in and energy charged 🤗Recipe is simple -
- Take 1/4th cup of each - almond, walnuts, pumpkin seeds, sunflower seeds
- and 2 tbs white sesame seeds
- first dry roast all nuts and seeds
- bring it down to room temperature
- in a chopper or mixer grinder take all the nuts and seeds
- add 3 cardamom powder
- grind all coarsely (DO NOT MAKE FINE POWDER)
-Churn 1/2 cup of seedless sticky dates
- add a pinch of salt (optional but it will enhance the taste)
- mix everything together and make the energy laddus.
- Store in fridge for 10 days in air-tight container
.
.
Love M #ChefMeghna #laddu #sugarfree #nosugar #nosugarchallenge #nosugaradded #nooil #laddoo #energydiet #goodfoodindia #goodfoodgoodmood #workoutfood #desikhana #laddoos #feelkaroreelkaro #reelkarofeelkaro #feelitreelit #reelitfeelit #foodiesofindia #indiansweets #mumbaifoodies #delhifoodies

[Riyar_daily_routine]

What type of mixi r u using? Can u kindly tell me mam? I tried, bt faced problem due to mixi.. Pls comment

[suchitraroutray]

Please do share the best quality of dates

[UjalaSheikh]

Ingredients and quantity ? For how many days it can b stored n remain fresh ? Plus how many can b eaten daily n nehaar mu khana hy ya kisi b waqt kha sakty hy

[SheikhFatima-flmr]

Mam is ko Bina freeze ka kb tk kha skte hai

[Sbh]

Which dates have u used? Pls share brand name

[kinjalgandhi]

Please share the link to dry fruit Crusher

[satisfyingvideosjk]

Hi .can i add figs instead of dates? For diabetic persons

[nariyaparadharmendra]

Please add desi cow's ghee.... It will make it healthy and testy also....

[imranparkar]

Start own resturent main bhi joint hujaonga

[shalinitandon]

Hi, can u pls share the exact recipe for this

[maheshjadhav]

Bhai koi bijwa do yaar protein laddu Mera budget 200 ka hai aur mujhe laddu chahie 30 berojgar Hun bhai please koi help kar do mein Maharashtra se hu killari

[calmdown]

Perfect 🎉 this is what i am looking for. Without putting dates on stove and without ghee. I will prepare in this way.

Thank you.

[Singh-oo]

Very very costly things nuts, seeds. U can afford it. Not all.