I make high protein meal preps 

16 large eggs 32 ounces 96/4 beef
400g weighed raw tuen cooked
8 servings fat free cheese
Salt
Syrup to your liking
Warm up time 1 min 30 seconds

#gym #protein #mealprep #bodybuilding #diet #weightloss

[alvarosudario]

Nah son. I used to meal prep everyday for 5 years straight. After a while it becomes a boring routine. I still work out but now I eat whatever I want. I just eat unhealthy stuff in moderation and eat very light during dinner. It’s been working for me so far.

[deiselpower]

Bro I love your recipes but hell. Finally a video with out you slurping your food. Thank you

[BanteringBoomer]

i swear this guy has the coolest cookwear

[Snluke]

The syrup and cheese combo threw me off, but I respect the glass Tupperware.

[dafluent]

Thanks for my lunch idea for next week. 👍

[mikeconnelly]

I gotta try this one. It's perfect. I need a meal plan.

[beardzerk_gaming]

You’re a literal G brother. Meal preps on point.

[DimebgDrrell]

Fuck the fat free cheese and gross syrup but I used to feed this to my dog minus the cheese and syrup.. Cleared up all his skin issues within 3 weeks. Rice, eggs, ground meat - all your body really needs. Man or beast.

[mohammedqasim]

When he put the container into the fridge and that beats dropped, I started to imagine Eminem singing this verse lol
““Till I collapse I’m spilling these raps as long as you feel em till the day I drop you’ll never say that I’m not killing them”

[alexcruze]

I like the pans you have haha that thing is long as hell 😂

[whoyoucrew]

Great meal prep. Not a fan of the music synched to the video but everything else was great.

[BikerBuck]

Try Pure maple and this would of been fire

[rdlan]

Finally a video with no porn star noises in the beginning

[CokkyHondaCivicFA]

He makes high protein meals main ingredients are ground beef and eggs! Trust the process, I was 268 in 2024
I’m at 255 in 2025
Don’t quit !!!

[donttrusttheleftgt]

Nice spaghetti straps on that tanktop, bro 😂

[Rainerz]

Ja lecker und so abwechslungsreich für die Woche Woche😂

[johnnygotti]

Eggs and syrup try it it’s so fire on toast

[theewonderfulwonLLC]

I tried this. I ate them all back to back.

[jorgeguerrero]

Thats literally my food everyday… ground beef, eggs and jasmine rice😢