The Perfect Squat - Do it right!

Daniel Ebert:

[TheSchlunzer]

Why I subscribed:
1) High-quality videos and clear sound with nice background music sound
2) You not only show but also EXPLAIN why you should do or avoid something
3) You're always very detailed (for instance, grip, position, rep speed, etc.)
4) 3:27

[BodyweightWarrior]

Bloody awesome tutorial. I wasn't expecting this one to go as in depth as you did. Very insightful and definitely learnt a few things :)

[MeteoriteSSH]

4:47 Man those weights look beautiful! Never seen such well designed weights before!

[biologz]

We can't thank you enough for the quality of the information given in your videos (and especially this one).

Thank you for what you give. Educating people like you do is the greatest gift...

[LazyEinstein]

Wow. There are a lot of squat tutorials out there. The fact that you took something done to death and made one of the best version I have ever seen... People need to share this. Well done.

[gomcocramp]

Now what about Denise? Has anyone seen her lately? 2:06

[musicsavedtheworld]

Genuinely the best squat tutorial video and demonstration I've ever see, and I must have watched about 100 by now

[pistolwhip]

I'm learning so much valuable info from your videos. I'll be 43 yrs old in May and the coaching and tips on this channel are going to help me tremendously. You guys are freaking animals! Thanks for the excellent content!

[STBRetired]

Granted, I'm old (75) and have been sitting for most of my life. But, I started lfting again about seven years ago. As I try to correct my form flaws, I've found that I just cannot squat down with a wide stance as shown in this video. I guess my inner thigh muscles have atrophied and shrunken. I've never been able to do a side split on the floor even when young. Or, have a decently high side kick. But, I'll keep working and nudging my hip joints and tight muscles to try and regain some of my lost flexibility.

[ketz_]

"Leave your ego at home" I think if lifters just went with that saying, they'd improve leaps and bounds

[karlocali]

So glad you uploaded this! Squats (and legs in general) tend to get neglected more than upper body exercises. Keep it up guys ;)

[FrissOderLassEs]

5:47 Please pay close attention: The bar is moving down to what looks like a good lowbar position. But at the same time the wrists go into an extreme extension. It is briefly mentioned a moment later in the video, shown in the highbar position only, but still demonstrated "wrong" at 5:47 and at 6:00.
That will cause severe pain in the elbows for a lot of people, once enough weight is on the bar. I don't know of any disadvantages of giving up this position, so you could go safe and stop extending the wrists from the beginning and avoid pain, injury and set backs later.

[hemrajsinghgheeseewan]

woww....hats
very informative. ..
i can definitely see the hard work put to make this video and i appreciate
welll done...

[nonyabeeswax]

Straight talk no BS, background music loud enough that doesn't drown the content. Thanks!

[lekle]

Why I subscribed:

1) He controlled me with his mind powers.
2) 0:55

[reecehayden]

I've been researching squats now for a few days, tooks notes on 20+ videoes (Athlean X, Eliott Hulse and so on) and this video gave me more information than their 3 hours of content combined. Hats off, you've earned my sub.

[functionlife]

Man! Your videos are always very informative and thoroughly details, explained from different dimensional according to sports, Injuries, individual anatomy etc. Very very inspiring videos! Thanks for sharing such information with the general public. Fitness industry need more coaches and trainers like you. 👏👏👏

[MilitiauScom]

You guys are the best fitness channel on youtube. Hands down.

[algenomen]

Nothing is more beautiful than a perfect squat.

[Gold]

This is the BEST tutorial for squats on the INTERNET. You explained everything SUBSCRIBED!