4 Tips For PERFECT Squat Form

[MuffinBucketMan]

Its just so much more satisfying seeing someone squat that deep with good form using a lighter weight vs someone heavy with quarter reps.

[Happynappyroots]

This was an excellent discussion. So many great and relatable points bought up 🙌🏾🙌🏾👍🏾

[poojasoneja]

Thank you so much for your videos!! I have improved my squats tremendously with your warm up, stability and proper squat form videos.

[radreynolds]

i was excited to see a clip of aaron squatting some actual weight but he cut out the ascent. wtf

[draic]

I really need a squat university textbook. Whatever the price, it would have been worth it.

[mhess]

An old power lifter taught me to remember this: Stay tight, Don’t dive, DRIVE

[tomlamiam]

thanks for the instructions! beginner squatter here

[shazmah]

Could you please talk about pausing at the bottom vs exploding out of it using the "bounce"? Thank you doctor!!

[darriusanswers]

Should do a video on form with a smith machine, if there’s any difference.

[bethany_irl]

finally a thumbnail for the average viewers lol

[ncore]

I just realized this is almost the exact squat style john haack uses when he squats (800 pounds high bar)

[petermain]

CONROLLED steps back. That's the secret!

[ZeepyZoppy]

dawg u look identical to my band teacher

[matthew]

Breathing deep and holding until ascent feels crazy to me, makes it way more complicated.

[Giluville]

also make sure your knees are pointing out

[lifewasgiventous]

Hurts my rear shoulder alot, i really want to do squats but it's painful

[NumberFivezer]

I'm a little bit confused about 'stacking the ribs and pelvis'. Does this just mean 'stand up straight'?

[williamcolon]

Everytime i tey IAP especially on my heavy sets i feel weak during the squat and i feel gassed out and dizzy at the top when i finish the rep

[rachelvargas]

The one I'm having a hard time with is the foot placement. I squat and deadlift barefoot but there are times where I feel like I don't have enough grip. My toes are pretty spaced out that's why I don't understand why I'm having that problem

[joeryan]

bruv I'm currently dealing with a inguinal hernia any advice during heavy squats?