Why Your Knees Hurt When You Squat #shorts

Do your knees hurt when you squat? Do you want the know the reason why and how to fix it? Watch this video to find out! #squatpain #kneepain #fitnesstips

[iakona]

Great video. Proper form on exercises of all kinds can make a big difference. Please make more of these.

[DeAmbriB]

Short. Quick. To the point. Thank you!

[Monomaniacally.Interested]

I love it when creators make quality “short form content” you’re helping the community more than you know.

[NiceDiceAlpha]

Oh my god, thank you! You literally saved my knees. It feels so great to squat without my knees being in pain! Thanks!

[elenagruwell]

Thank you so much for demonstrating how to sit correctly when you have knee pain 🙏🏻

[briannahawley]

I’m so thankful I found this video. I was diagnosed with arthritis at 14 in my hands and elbows. At the same time I also lost a bunch of weight and began to play more sports in high school and began to have knee pain when bending .my doctors thought my arthritis was effecting my knees as well and I have avoided doing the sports I love and doing any squat like exercise because of this. I made the adjustments you recommended and was able to feel some relief! I chatted with my doctor and finally got an untrasound of my joint to see if I have arthritis in my knee or not… turns out I do not (canadian healthcare at its finest) I have spent the last 8 years of my life miserable because of knee pain that I assumed was unfixable. This doesn’t mean more issues cant arise but i have some hope and a plan forward with physio!

Thank you :)

[TGIM]

Thank you!!! That hinge made all the difference in the world

[RAET]

WOW...IMMEDIATELY FEELS MUCH BETTER!!! ❤ THANK YOU 😊

[smallfootprint]

Finally, someone tells us how, and why.

[karenwright]

Wow!!! Just tried this!!! I hv to really think about it but huge difference 🙌🏻👍🏻💪🏻

[Ber-]

I've been so stubborn to not look up how to fix my knee pain!! I figured it would just stop hurting so much after a couple weeks. It did not! But now it feels so much better. Thank you.

[AmmyWolfable]

This was probably the most useful video that showed and explained how to do a squat properly. As well as explained why my knees hurt.

[artsyladie]

You are right!! It works for me!! Been to PT for leg pain. They taught me many good things like this!

[mosubekore]

This is what I need, short, to the point

[InspirationalLiTV]

THANK YOU I HAVE BEEN LOOKING FOR THIS VIDEO EVERYWHERE....FINALLY SOMEONE THAT GETS IT I NEEDED THIS!

[evansbrown]

Quick and short but very effective…. Thanks for popping up on my screen

[nonymatsaba]

Thank you, wow that makes a lot of sense

[ernestomacias]

Instant relief! Thank you! Amazed by how well that worked

[magdacj]

I just tried it and made a lot of difference. Thanks for sharing😊.

[charmainegibson]

I am learning this. It is indeed facts! Thank you for sharing.