Learn Squat | Squat Mistake | Saurabh Fitness |

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Let me watch 10 more time to understand

kiritotheplayer
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The point is you should not bend your back and injure it, use your legs

jlpnrvn
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If you are looking for motivation then think about this - No matter how slow you go, you are still lapping everybody on the couch.

JyotisSimpleRecipes
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Meanwhile I am trying to find the overlapping of 2 diff videos 😅🤣

OddBallTrails
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Even though he is doing wrong he has superb body😂

darkgod
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Both are wrong. Back should be straight as much as possible.

pratyushkumarshrivastava
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Actually each is a different variation activating different muscle groups.

modernmovement
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Knees can go over the toes guys don't think otherwise. If we jump, run, walk backwards knees will go over toes then we should squat fully to strengthen in that range of motion too.

lalithrockz
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Move hands like swing...it add extra weight

ranjodhsingh
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Back should be straight and don’t dip that much.

piyushsohal
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Can't relate background song to this

jitu
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have to watch like 10 times to understand the difference lol 😂😂😂😂

shreyatripathi
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If you don’t have the ankle range of motion you won’t be able to get into proper position

Work on that range of motion!

KSquaredFitness
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Is it necessary to say that both are wrong? 🤣

jofernandes
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Remember arch the back blow out all your air and lean forward past your knees. Once at the bottom emphasize leaning back as you push your self up from the squat.

lssbyxl
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Amazingly the squats on right (wrong) are much closer to right not the left one. Be careful

charindparindvlogs
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Even the right one is not right his upper body needs to be straight

profitness
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I never heard in old days people correcting the posture they all have natural and great physics, posture correction is required when heavy workout comes in.

johnrenold
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lol . Both were right . left is good for quads and right one good for glutes . Drop a like .

mardoodkursi
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हम चाहें तो अपने आत्मविश्वास और मेहनत के बल पर अपना भाग्य खुद लिख सकते है और अगर हमको अपना भाग्य लिखना नहीं आता तो परिस्थितियां हमारा भाग्य लिख देंगी|

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