Did I workout on my 10 DAY WATER FAST to get results?

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Putting my journey out here is hard but I trust God and I want to continue helping others. Sad thing is people comment on other people experiences and say what didn’t happen like they experienced it. I will continue sharing my experiences and helping y’all. Don’t forget to subscribe.

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[c.k]

Water fasting puts your body in a position to target body fat as a fuel and do a full clean up process. So yes you will see massive changes in body fat. Correct me if i'm wrong but I have heard you will use about 1.5 pounds of body fat a day. Google what 10 pounds of fat looks like so you could see massive changes after an extended fast. Go on amazon and find water fast salts they help with my headaches. They taste terrible if in powder form but just lick your pinky and dab it about 10 times instead of mixing it with water it goes down better. Good luck all current fasters 👍

[jjmoney]

We are proud of you and you don’t have to explain yourself to the Trolls, but I know you feel obligated. You help so many people with your videos just by telling your story. Those who are here for help and support understand you. Keep going!!

[ashanloki]

i’m proud of you !!! and thank you for making this video this really helped .

[GBLDR]

Thanks for the video. On day 2 of a 10 day. Good to hear what you went through. Way to take control of you life and your health.

[jackturner]

Thank you for taking the time to share your experience. A lot of people want to see how long till seeing a change

[jvinclarence]

I'm on day 4 of my fast and I initially weighed 316.6 lbs and now im down to 305.2 lbs

[frettbow]

Day 5 out of 10 ✅ & have so much energy now

[malikxx]

Thanks for everything man after the video, I just watched very helpful because I’m on my 2nd day on this fast

[hadashaross]

Its going to always be people's being negative keep yr head up keep up the great job continued your channel.

[reshaundaliv]

You look great, and did such a awesome job!

[krissiskloset]

👏🏾👏🏾👏🏾 Thanks for this! Quick question...I’m on day 3 of my water fast. Did you chew mints or gum on your fast?

[kenns]

hey im 15 and ive never fasted before, can i survive a 10 day water fast?

[koeltalley]

Day 3 and this is easy I litterally haven't been hungry the whole time for some reason

[jeremycarter]

I'm water fasting now man. This motivates me to keep going. Have a goal of losing 90lbs this year. How did you avoid the loose skin? Also, how old are you if I may ask? And what is your current weight? Sorry for all the questions just need the motivation.

[michelephillips]

Great job
...I am just going to do it

[queenrainbaker]

I had the gastric bypass surgery 2 yrs ago and hit a weight loss stall. If I do this water fast will this definitely make me loose weight??

[gregory]

What's ur weight right now bro and does it stay constant?

[snbesly]

can i long walk 10km while water fasting.

[vicok]

Really just water? No salt? No electrolytes? What determined how long you fasted for?

[medehyahmedia]

your thumbnail is click bait thats why some people are acting up. They will make assumptions because most people never watch the full video but they all see the thumbnail.