'Meditate in the morning, on your bed' - Mingyur Rinpoche

No matter how much we want to meditate, we may find ourselves putting it off day after day. In this reel from "Tips for Lazy Meditators", Mingyur Rinpoche gives us easily applicable tips to help us build a stable meditation practice - specifically upon waking up in the morning.

#shorts #mingyurrinpoche #mingyurrinpochemeditation #morningmeditation #lazymeditation #lazymeditator

[LordExtrasus]

everytime i put pizza in the oven
i meditate until pizza is done
pizza-meditation

[Ashtonaz]

This is what I love about mediation. You can meditate anywhere

[avi]

So much compassion he has for us...he keeps giving us priceless tips...🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

[bwingbwinggwiyomi]

Yes, it's definitely challenging to commit to and always remember meditation in a formal set time manner. So it's nice to hear you say that it's okay to just do it whenever we remember it too. Much easier to commit to meditation that way, even for a few minutes ❤️

[badnewsfairy]

I want you to know that you saved my life and i feel a strong universal love for you and appreciation for your teachings. Thank you for all your talks. You helped me with my panic so much.

[kirarasmom]

I can feel positive energy from this video.

Yes, I do meditate in the morning in bed and at night. Either in the morning, or at night before bed.

[kristinabuscema]

I meditate anytime of the day! This morning I meditated for about an hour and then did the wim hof breathing method before my shower (starting with a hot and ending cold water) I then I need session on insite timer and did a live breathing/meditation. Now.for breakfast and my Macha green tea🤗

[TruthHumble]

Thank you Minghur Rinpoche for this advice.🙏🌹I am doing this every Morning in in my bed.I am enjoying the Meditation so much, because I am not identivied with my Body yet. It is really helpful because I am more aware of staying in witnessing my Body & Mind during the daytime .Love & Light from Germany 🙏🌹💕🕊️🙋🇩🇪

[waanjai]

That laugh after the statement that BEFORE TAKING SHOWER was so personal 😂😂😂.... Thank you for such a valuable advice ☺️🙏

[tearsonblades]

The beauty of meditation is that it’s a gift, you can use it however and whenever, but the more consistent you are with it, the greater the reward you get from it

[alphabetsoup]

Definitely a morning person for this. Set the tone for the day.

[infinite_eye]

This is what I do. Works beautifully, especially if you have children and you wake up before them

[kdemetropoulos]

Your videos always bring me such joy and inspiration. Thank you so much.

[ratnabahadurgurung]

Namo Buddhaya, thank you Guru for informations.

[Passiony-r]

I just started walking meditation in the mornings. It's really nice. Thank you

[sweetcakesmarie]

Thank you.
Thank you.
And may God continue to be with you and your whole beautiful gorgeous family.thank you again

[aaradhanamahlawat]

So practical...as long as u r aware...

[jacquelineireland]

I haven't been consistent with time of meditation. I put it in when my schedule is quiet with no interference.

[westwind]

Good advice. Thank you! I will start meditating in bed when I wake up. I’ve done it before and I like that but good to hear you confirm this practice

[P.G.]

As a Taoist Monk of 50 plus years..I started my day with 1 hour practice..3 times a day. Prioritized my Life. NO REGERTS.