A Great 5 Minute Morning Meditation to Start Your Day

This Original 5 minute morning guided meditation recorded by us, using an uplifting and refreshing combination of breathwork and affirmations will help you feel tuned into loving vibrations for the day ahead of you. Give yourself the gift of this 5 minute morning meditation to awaken with a sense of gratitude, peace, and loving connection to who you fully are.

Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative unique to this channel, Transformed from Licensed images where attributions are not required.

[Grace-tncc]

thank you🤍 i can’t wait for my day! have an amazing day everyone 🌈

[AmandaGustavsson]

This one changed my entire mood for the day. From worrying to smiling. I can see the sun peeking through the clouds, I'm about to eat a yummy breakfast at my balcony and then have a fun day at work. You are all a miracle and I wish you a lovely day as well 🌷💛🌷💛🌷

[DM]

Hey there, I do not know you, but I hope that YOU shall live for 100+ years!

[amandarobinson]

I woke and turned to the page of the book I am reading that read, 'see the light in others.'

I see the light in all of you. 🙏💕

[simplyfocusedwellnesscoach]

I did today’s meditation twice to be sure that I appreciate the “luxury of being me” all throughout my day ❤️. Thank you ❤️🦋

[joannelegros-kelly]

I am grateful for another day. I am grateful for me. Wishing everyone a miraculous day! 🙏😊

[PowerHouseBeats]

Anybody’s else shed a few tears during those affirmations? ❤️ Thank you so much for all of your grounding meditations my friend 🙏

[deawinter]

I traveled a lot around my college years, and found myself dismayed that wherever I went, there I was, with all the same flaws and insecurities and bad habits I’ve always had. It took me a lot more time to realize that if you can find a way to be at home in your body, that wherever I go, I can be at home.

[tarynmccleary]

short yet SO POWERFUL ❤ sending love to everyone listening along!

[yashitanagpal]

I did it after workout and woww I feel so refreshed both mentally and physically.I can tell I am going to be more calm and happy internally throughout the day 🥰

[cartibae]

Everytime I finish praying and doing this meditation in the morning, I feel SO good.During the day I always carry this warm feeling around my heart/in my breast.This wonderful feeling of gratitude, happiness and comfort in my body.I wish everyone here a wonderful day and much much love.Thank you for taking your time and creating this beautiful meditation.

[smallpotato]

Anyone panicked when they said “I am alive for another day”? That was scary. But hey! Looking forward doing this more, and not being so scared of living. Wish you all well <3

[cindysuebrown]

I love this meditation in the morning..keep up the great vibe and most of all the love and peace

[maryanndelrio]

I needed a shorter meditation today. That was very good, too. Thank you. 🙏♥️🙏

[georginanyirenda]

Thanks for another beautiful meditation, I am grateful to everyone here alive and looking forward to a great day 💕🙏🏽

[mayelkhouli]

GREAT MORNING
I kept unconsciously smiling throughout the mediation.
I'm feeling very positive today will be great!!
❤❤❤
THANK YOU FOR THIS MEDITATION! GOD BLESS YOU ❤

[Sur_sur]

I cried form the part of being thankful im alive...thank you i really needed that!

[autumnmoonASMR]

Thank you❤ hope everyone heals and has an amazing day 😊

[gbxisey]

thank you so much to this.. i am really struggling at the moment and the part where i focused on how grateful i am to be alive, that i am alive another day, the luxury of being me.. that made me cry, i am aactually so grateful despite it being so hard sometimes.

[aasthasingh]

I actually got a bit teary when u started the affirmations.. i heard somewhere people start crying while mediating and used to wonder how come ..Today I felt that ..
We take so many things for granted not actually realising on how lucky we are for being here today in this beautiful world ..

Thank you so much ..
💗