What is the Best time to Meditate

The best time to meditate is in the morning as soon as you wake up. Don’t look at your phone, don’t check your email,
don’t listen to news, don’t go on social media.
Take a shower, put on fresh clothes, and go straight to meditation.

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#meditation
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[saurabhdhami]

I have been following the same morning routine since 8 months now and man go ahead & just start with this simple practice...your whole day will be so energized and full of positivity. Thankyou @DandapaniLLC There is a lot to learn from you.

[robmadera]

Thank you for the message God bless you and your family 💖💙🙏

[snsir]

U r d best hindu guru i hv ever seen... Love nd lots of respect from a muslim guy

[suthan_op]

Today I did it as you said . It's Totally awesome feels. Full day energy flows. Thanks guru ji

[jennybengtsson]

I like to meditate after my workout because meditating makes me calm, and feel peace, and I need to feel a bit angry before my workouts

[kedorino]

I need to do this....cos iam depressed

[RahulKumar-pjch]

The best time to practice meditation is always now now now now now no matter what when you get free time just shut your mouth and listen what you mind is telling you about everyone else don't try to do right with your good or bad thoughts just let them go and come god bless us and be positive😊😊😊

[sanjayshingade]

Dear Dandapaniji,
I watched your some videos on YouTube. And truly liked it. Thank you! One request: Can you please share/teach us your thoughts on the third eye (chakra) & how to activate it? Thank you.

[Speeder]

Can you turn off the ads on your videos ?

[Rodrigos.godoy]

I'm gonna start tomorrow morning, feeling excited!

[thewallfitnesswomen]

Thought I'd start today by searching how to meditate so when he said don't wake up and look at your phone 👀🤦🏿‍♀️😂

[vyckam]

Does guided meditation work? This is what im trying to do for several days now. As soon as i wake up, i open youtube and look for guided meditation videos. Im not sure if this is ok or i need to find alternatives.

[aspirant]

I feel like we should meditate in evening or night .... In morning we are so fresh but as the day end we r tired frustrated so it may help to calm us ..idk 😶

[priyasri]

I really liked the way u asked to spend energy equivalent to amount. Can you help. Me teach how to control subconscious mind of a person for benovalent cause and instigate good thoughts in them

[RamS-esvw]

but when i start meditating in morning eventually i feel in sleep, how to overcome this?

[netsavvy]

What should be the minimum duration for meditation? Please guide.

[molayadhikary]

I feel sleepy ..when I go to meditation in the morning.what is solution for this?

[nageshm]

In one of your interviews you said that you were provided with beer where you went to meditate. Also you mentioned that you were dining with a family and you drank shaimpiane. I don't like to talk about about my religion, but I felt you need to know what religion I belong to. I'm a Hindu from India. I practised Vipasana meditation for a brief period. There is no place for alcohol in meditation unless you want to escape. I was surprised when you mentioned about it

[Light_Yagamiii]

I'm addicted to this background score, can anyone give me the full rendition, i have been digging into this for months, nevertheless I'm incapable to discover! ☺

[jasminibrisimovic]

I take all what i need from you.. we are one big biologic alive mashine