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Abs workout at Home (Best 9 Exercise)
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BEST 8 abdos Workout Home Exercise
8 تمارين نحت البـــطن ( الكـــــرش ) كمال الاجسام - Abs Workout at Home ( exercise )
Maniac_Muscle - مهووس_عضلات
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00:00 Abs Workout at Home [ Best 7 Exercise ]
00:13 Kick Side Jump
00:44 Lying Leg Rasie
01:22 Carb Twist Toe Touch
02:00 Starfish Crunch
02:37 Crunch Lift
03:24 Wipers
04:16 Flutter Kicks
05:07 Bridge Mountain Climber
06:00 Squat Thrust
© Copyright Notice:
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
8 تمارين نحت البـــطن ( الكـــــرش ) كمال الاجسام - Abs Workout at Home ( exercise )
Maniac_Muscle - مهووس_عضلات
abs workout at home,abs workout,workout,at home abs workout,home workout,ab workout at home,at home workout,ab workout,intense abs workout at home,at home abs,sixpack workout at home,intense abs workout,20 min abs workout at home,at home ab workout,total core workout,intense ab workout,home abs workout,no equipment abs workout,no equipment workout,best ab workout,sixpack workout,lower abs workout,core workout,lower ab workout
00:00 Abs Workout at Home [ Best 7 Exercise ]
00:13 Kick Side Jump
00:44 Lying Leg Rasie
01:22 Carb Twist Toe Touch
02:00 Starfish Crunch
02:37 Crunch Lift
03:24 Wipers
04:16 Flutter Kicks
05:07 Bridge Mountain Climber
06:00 Squat Thrust
© Copyright Notice:
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
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